Pro-Form Strideclimer 710 I Manuel utilisateur

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

Serial

Number

Decal

Model No. PFE 06611.0

Serial No.

Write the serial number in the

space above for reference.

USERʼS MANUA

QUESTIONS?

f you have questions, or if parts are

damaged or missing, DO NOT

CONTACT THE STORE; please

contact Customer Care.

IMPORTANT: Please register this

product (see the limited warranty

on the back cover of this manual)

before contacting Customer Care.

CA TO -FREE:

1-888-533-1333

Mon.–Fri. 6 a.m.–6 p.m. MT

Sat. 8 a.m.–4 p.m. MT

ON THE WEB:

www.proformservice.com

www.proform.com

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TAB E OF CONTENTS

PROFORM is a registered trademark of CON P, nc.

WARNING DECA P ACEMENT

This drawing shows the location(s)

of the warning decal(s). If a decal is

missing or illegible, see the front

cover of this manual and request

a free replacement decal. Apply

the decal in the location shown.

Note: The decal(s) may not be

shown at actual size.

WARNNGDECALPLACEMENT ..............................................................2

MPORTANTPRECAUTONS ................................................................3

BEFOREYOUBEGN ......................................................................4

ASSEMBLY ...............................................................................5

HOWTOUSETHEELLPTCAL .............................................................12

MANTENANCEANDTROUBLESHOOTNG ...................................................21

EXERCSEGUDELNES ...................................................................22

PARTLST ..............................................................................25

EXPLODEDDRAWNG ....................................................................26

ORDERNGREPLACEMENTPARTS ..................................................BackCover

LMTEDWARRANTY ..............................................................BackCover

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WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your elliptical before using your elliptical. ICON

assumes no responsibility for personal injury or property damage sustained by or through the use of

this product.

IMPORTANT PRECAUTIONS

1. Before beginning any exercise program,

consult your physician. This is especially

important for persons over age 35 or

persons with pre-existing health problems.

2. Use the elliptical only as described in this

manual.

3. It is the responsibility of the owner to ensure

that all users of the elliptical are adequately

informed of all precautions.

4. The elliptical is intended for home use only.

Do not use the elliptical in a commercial,

rental, or institutional setting.

5. Keep the elliptical indoors, away from

moisture and dust. Do not put the elliptical in

a garage or covered patio, or near water.

6. Place the elliptical on a level surface, with at

least 3 ft. (0.9 m) of clearance in the front

and rear of the elliptical and 2 ft. (0.6 m) on

each side. To protect the floor or carpet from

damage, place a mat under the elliptical.

7. Inspect and properly tighten all parts

regularly. Replace any worn parts

immediately.

8. Keep children under age 12 and pets away

from the elliptical at all times.

9. The elliptical should not be used by persons

weighing more than 275 lbs. (125 kg).

10. Wear appropriate clothes while exercising;

do not wear loose clothes that could become

caught on the elliptical. Always wear athletic

shoes for foot protection while exercising.

11. Hold the handlebars or the upper body arms

when mounting, dismounting, or using the

elliptical.

12. The heart rate monitor is not a medical

device. Various factors may affect the

accuracy of heart rate readings. The heart

rate monitor is intended only as an exercise

aid in determining heart rate trends in

general.

13. The elliptical does not have a freewheel; the

pedals will continue to move until the

flywheel stops. Reduce your pedaling speed

in a controlled way.

14. Keep your back straight while using the

elliptical; do not arch your back.

15. Over exercising may result in serious injury

or death. If you feel faint or if you experience

pain while exercising, stop immediately and

cool down.

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BEFORE YOU BEGIN

Thank you for selecting the revolutionary PROFORM®

STR DECL MBER 710 elliptical. The STR DE-

CL MBER 710 elliptical provides an impressive array

of features designed to make your workouts at home

more effective and enjoyable.

For your benefit, read this manual carefully before

you use the elliptical. f you have questions after

reading this manual, please see the front cover of this

manual. To help us assist you, note the product model

number and serial number before contacting us. The

model number and the location of the serial number

decal are shown on the front cover of this manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Heart Rate Monitor

Game Controller

Power Jack

Handlebar

Wheel

Pedal

Console

Water Bottle Holder*

Leveling Foot

*No water bottle is included

Length: 5 ft. 5 in. (165 cm)

Width: 2 ft. 3 in. (69 cm)

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M4 x 16mm

Screw (80)–4

M8 Hex Nylon

Locknut (77)–4

M8 x 19mm

Screw (65)–4

M6 x 18mm

Screw (57)–6

M10 x 27mm

Screw (64)–4

M6 x 14mm

Flat Head

Screw (55)–1

M10 x 15mm

Screw (71)–2

M10 x 22mm x

1.5mm Washer

(63)–2

Barrel Nut (56)–1M8 x 55mm Screw

(61)–4

#8 x 1/2"

Screw (79)–6

M10 x 120mm Screw (58)–2

#8 x 2"

Screw (68)–4

ASSEMB Y

Assembly requires two persons. Place all parts of the elliptical in a cleared area and remove the packing

materials. Do not dispose of the packing materials until assembly is completed.

Assembly requires the included tool(s) and your own Phillips screwdriver ,

adjustable wrench , and rubber mallet .

Use the drawings below to identify small parts. The number in parentheses below each drawing is the key num-

ber of the part, from the PART L ST near the end of this manual. The number following the parentheses is the

quantity needed for assembly. Note: Some small parts may have been preassembled. If a part is not in the

hardware kit, check to see if it has been preassembled.

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Remove the shipping bracket (not shown)

inserted into the underside of the Frame (1).

Then, remove the two M10 x 120mm Screws

(58) and the shipping bracket (not shown)

attached to the front of the Frame. Discard the

shipping brackets. Do not discard the two M10

x 120mm Screws.

Orient the Stabilizer (49) with the Wheels (8) in

the position shown. While a second person tips

the Frame (1) backward, attach the Stabilizer to

the Frame with the two M10 x 120mm Screws

(58).

2. dentify the Right Handlebar (36), which is

marked with an “R” sticker, and orient it as

shown. Attach the Right Handlebar to the Frame

(1) with the Upper Body Cap (34) and three M6

x 18mm Screws (57).

Repeat this step to attach the eft Handlebar

(22).

To make assembly easier, read the

information on page 5 before you begin

assembling the elliptical.

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4. While a second person holds the Console (4)

near the Upright (3), connect the console wire to

the Wire Harness (46). nsert the excess wire

downward into the Upright.

Tip: Avoid pinching the wires during this

step. Attach the Console (4) to the Upright (3)

with four M4 x 16mm Screws (80).

3. dentify the Upright (3) and orient it as shown.

Have a second person hold the Upright near the

top of the Frame (1). Locate the wire tie (see

the inset drawing) in the Upright. Tie the lower

end of the wire tie to the Wire Harness (46).

Next, pull the upper end of the wire tie upward

out of the top of the Upright. Then, untie and

discard the wire tie. Tip: Do not allow the Wire

Harness to fall into the Upright. Use a piece

of tape or an elastic band to hold the Wire

Harness in place until step 4.

Tip: Avoid pinching the Wire Harness (46)

during this step. nsert the Upright (3) into the

Frame (1). Attach the Upright with four M8 x

19mm Screws (65).

Console Wire

Avoid pinching

the Wire

Harness (46)

during this step

Avoid pinching the

wires during this step

Wire Tie

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5. dentify and orient the Ramp (2) as shown.

Tip: Remove the Ramp Cover (not shown)

from the Ramp and set it aside until step 9.

Attach the Ramp to the Frame (1) with four M10

x 27mm Screws (64).

6. Cut and remove the wire tie that holds the Link

Tube (30) inside the left Link Arm (25). Leave

the Link Tube inside the left Link Arm and then

position the Left Pedal Leg (24) and the left Link

Arm as shown.

Apply a small amount of the included grease to

a Barrel Nut (56). nsert the Barrel Nut through

the indicated holes in the Left Pedal Leg (24)

and the left Link Arm (25). Then, insert the

Barrel Nut through the Link Tube (30) inside the

left Link Arm.

Tighten an M6 x 14mm Flat Head Screw (55)

into the Barrel Nut (56).

Grease

Holes

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8. Orient a Pedal (26) as shown. Attach the Pedal

to the bracket on the Left Pedal Leg (24) with

two M8 x 55mm Screws (61) and two M8 Hex

Nylon Locknuts (77).

Repeat this step to attach the other Pedal

(26).

7. nsert the axle of the Roller (27) through the

right Link Arm (25); make sure that the Roller

is on the inner side of the ink Arm. Attach

the Roller with an M10 x 15mm Screw (71) and

an M10 x 22mm x 1.5mm Washer (63). Tip:

Use a wrench to hold the axle of the Roller

firmly in place while you tighten the Screw

into the axle.

Repeat this step to attach the other Roller

(27) to the left ink Arm (25).

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9. Attach the Ramp Cover (7) to the Ramp (2) with

six #8 x 1/2" Screws (79). 9

79 79

10. While a second person tips the Frame (1) for-

ward, tighten a Foot (9) into the underside of the

Frame.

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