Pro-Form PFEVEL73908.0 Manuel utilisateur

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. eep this manual

for future reference.

Model No. PFEVEL73908.0

Serial No.

Write the serial number in the

space above for reference.

Serial

Number

Decal

USERʼS MANUAL

QUESTIONS?

If you have questions, or if there are

missing parts, please contact us:

Call: 08457 089 009

Outside U : 0 (44) 113 3877133

Fax: 0 (44) 113 3877125

Website: www.iconsupport.eu

E-mail: [email protected]

Write:

ICON Health & Fitness, Ltd.

Unit 4

Revie Road Industrial Estate

Revie Road, Beeston

Leeds, LS11 8JG

www.iconeurope.com

TABLE OF CONTENTS

WARNINGDECA P ACEMENT ..............................................................2

IMPORTANTPRECAUTIONS ................................................................3

BEFOREYOUBEGIN ......................................................................4

ASSEMB Y ...............................................................................5

HOWTOUSETHEE IPTICA EXERCISER ..................................................13

MAINTENANCEANDTROUB ESHOOTING ...................................................19

EXERCISEGUIDE INES ...................................................................21

PART IST ..............................................................................22

EXP ODEDDRAWING ....................................................................23

ORDERINGREP ACEMENTPARTS ..................................................BackCover

PROFORM is a registered trademark of ICON IP, Inc.

WARNING DECAL PLACEMENT

This drawing shows the location(s) of the

warning decal(s). If a decal is missing or

illegible, see the front cover of this manual

and request a free replacement decal.

Apply the decal in the location shown. Note:

The decal(s) may not be shown at actual size.

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your elliptical exerciser before using your elliptical

exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or

through the use of this product.

1. Before beginning any exercise program,

consult your physician. This is especially

important for persons over age 35 or per-

sons with pre-existing health problems.

2. It is the responsibility of the owner to ensure

that all users of the elliptical exerciser are

adequately informed of all precautions.

3. Your elliptical exerciser is intended for home

use only. Do not use your elliptical exerciser

in a commercial, rental, or institutional set-

ting.

4. eep your elliptical exerciser indoors, away

from moisture and dust. Place your elliptical

exerciser on a level surface, with a mat

beneath it to protect the floor or carpet.

Make sure that there is at least 3 ft. (0.9 m)

of clearance in the front and rear of your

elliptical exerciser and 2 ft. (0.6 m) on each

side

5. Inspect and properly tighten all parts regu-

larly. Replace any worn parts immediately.

6. eep children under age 12 and pets away

from your elliptical exerciser at all times.

7. Your elliptical exerciser should not be used

by persons weighing more than 250 lbs.

(113 kg).

8. Wear appropriate exercise clothes when

exercising; do not wear loose clothes that

could become caught on your elliptical exer-

ciser. Always wear athletic shoes for foot

protection.

9. Hold the handgrip pulse sensor or the upper

body arms when mounting, dismounting, or

using your elliptical exerciser.

10. eep your back straight while using your

elliptical exerciser; do not arch your back.

11. The pulse sensor is not a medical device.

Various factors, including the userʼs move-

ment, may affect the accuracy of heart rate

readings. The pulse sensor is intended only

as an exercise aid in determining heart rate

trends in general.

12. When you stop exercising, allow the pedals

to slowly come to a stop.

13. If you feel pain or dizziness while exercising,

stop immediately and cool down.

14. Use your elliptical exerciser only as

described in this manual.

IMPORTANT PRECAUTIONS

BEFORE YOU BEGIN

Thank you for selecting the new PROFORM®REF EX

STEP 2 elliptical exerciser. The REF EX STEP 2 pro-

vides a selection of features designed to make your

workouts at home more effective and enjoyable.

For your benefit, read this manual carefully before

you use the elliptical exerciser. If you have ques-

tions after reading this manual, please see the front

cover of this manual. To help us assist you, note the

product model number and serial number before con-

tacting us. The model number and the location of the

serial number decal are shown on the front cover of

this manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Pulse Sensor

Pedal Spring

Pedal Disc

*Water bottle is not included

Wheel

Pedal

Water Bottle Holder*

Upper Body Arm

Console

ASSEMBLY

Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the

packing materials. Do not dispose of the packing materials until assembly is completed.

In addition to the included tools, assembly requires a Phillips screwdriver , an adjustable

wrench , and a rubber mallet .

Use the drawings below to identify the small parts used for assembly. The number in parentheses below each

drawing is the key number of the part, from the PART IST near the end of this manual. The number following

the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if

it has been preassembled.

M4 x 16mm

Screw (52)–4

M10 Split

Washer (59)–5

M10 Locknut (33)–6

M10 Bolt Set (74)–2

Upper Body Arm

Washer (55)–2

Spring Bracket

Washer (35)–2

M8 Locknut (38)–8

M8 x 45mm Button Bolt (50)–4 M10 x 25mm Patch

Screw (40)–5

M10 x 75mm Carriage Bolt (34)–4

Wave Washer

(43)–2

M8 x 25mm Patch

Screw (56)–2

M4 x 19mm

Screw (26)–2

M10 x 74mm Button Bolt (28)–2

23mm Wave

Washer (81)–2

2. While another person lifts the rear of the Frame

(1), attach the Rear Stabilizer (9) to the Frame

with two M10 x 75mm Carriage Bolts (34) and

two M10 ocknuts (33).

Identify the Front Stabilizer (10). Make sure

that the Wheels (22) are oriented as shown.

While another person lifts the front of the Frame

(1), attach the Front Stabilizer (10) to the Frame

with two M10 x 75mm Carriage Bolts (34) and

two M10 ocknuts (33). 10 33

To make assembly easier, read the

information on page 5 before you begin.

Avoid pinching

the wires

3. Have another person hold the Upright (2) near

the Frame (1). Make sure that the hexagonal

holes are in the indicated location.

Connect the Extension Wire Harness (44) to the

Wire Harness (79).

Slide the Upright (2) onto the Frame (1).

Tip: Avoid pinching the wires. Attach the

Upright (2) with two M10 x 74mm Button Bolts

(28), two M10 Split Washers (59), and two M10

ocknuts (33). Make sure that the Locknuts

are in the hexagonal holes. Hexagonal

Holes

4. While another person holds the Upright

Extension (73) near the Upright (2), insert the

Extension Wire Harness (44) upward through

the Upright Extension.

Hold the upper end of the Extension Wire

Harness (44) and insert the Upright Extension

(73) into the Upright (2).

Tip: Avoid pinching the wire. Attach the

Upright Extension (73) with three M10 x 25mm

Patch Screws (40) and three M10 Split Washers

(59).

Avoid pinching

the wire

5. The Console (23) can use four D batteries (not

included); alkaline batteries are recommended.

IMPORTANT: If the Console has been

exposed to cold temperatures, allow it to

warm to room temperature before inserting

batteries. Otherwise, you may damage the

console displays or other electronic compo-

nents. Remove the battery cover, insert the bat-

teries into the battery compartment, and reat-

tach the battery cover. Make sure to orient the

batteries as shown by the diagram inside

the battery compartment.

To purchase an optional AC adapter, contact

the store where you purchased this product

or call the telephone number on the front

cover of this manual. To avoid damaging the

console, use only a manufacturer-supplied

AC adapter. Plug one end of the AC adapter

into the jack on the console; plug the other end

into an outlet installed in accordance with all

local codes and ordinances.

Battery

Cover

Batteries

6. While another person holds the Console (23)

near the Upright Extension (73), connect the

console wire harness to the Extension Wire

Harness (44).

Insert the excess wire into the Upright

Extension (73).

Tip: Avoid pinching the wires. Attach the

Console (23) to the Upright Extension (73) with

four M4 x 16mm Screws (52).

Console Wire

Harness

Avoid pinching

the wires

7. Attach the Water Bottle Holder (65) to the

Upright (2) with two M4 x 19mm Screws (26). 7

8. Identify the eft Upper Body Arm (6), which is

marked with an “ ” sticker.

Insert the eft Upper Body Arm (6) into an

Upper Body eg (5); make sure that the

hexagonal holes are in the indicated

location.

Attach the eft Upper Body Arm (6) with two M8

x 45mm Button Bolts (50) and two M8 ocknuts

(38). Make sure that the Locknuts are in the

hexagonal holes. Do not tighten the Button

Bolts yet.

Repeat this step for the Right Upper Body

Arm (not shown) and the other Upper Body

Leg (not shown).

Hexagonal

Holes

Grease

55 43

9. Apply a generous amount of the included

grease to the Pivot Axle (7). Then, apply grease

to two Wave Washers (43).

Insert the Pivot Axle (7) into the Upright (2), and

center the Pivot Axle.

Slide a Wave Washer (43) onto the left side of

the Pivot Axle (7).

Orient an Upper Body Arm Spacer (47) so that

the arrow points toward the floor. Slide the

Upper Body Arm Spacer onto the eft Upper

Body Arm (6).

Slide the eft Upper Body Arm (6) onto the

Pivot Axle (7).

Attach the eft Upper Body Arm (6) with an M8

x 25mm Patch Screw (56) and an Upper Body

Arm Washer (55).

Press the tabs on an Upper Body Arm Cap (46)

into the Upper Body Arm Spacer (47).

Attach the Right Upper Body Arm (8) in the

same way.

Tabs

Hole

Slots

10. Identify the left Pedal Spring (11) and the eft

Pedal (13), which are marked with “ ” stickers.

Position the eft Pedal (13) and a Pedal Plate

(80) around the left Pedal Spring (11) as shown.

Make sure that the hole in the Pedal Plate

fits over the bumper on the underside of the

left Pedal Spring.

Insert the tabs on the Pedal Plate (80) into the

slots in the eft Pedal (13).

Attach the Pedal Plate (80) to the eft Pedal

(13) with two M8 ocknuts (38).

Attach the Right Pedal (not shown) in the

same way.

Bumper

Arrow

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