Deemark JS-12520 Manuel utilisateur

Autres manuels pour JS-12520

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90601 25200

Product

Product may

may

may vary

vary

vary slightly

slightly

slightly from

from

from the

the

the item

item

item pictured

pictured

pictured due

due

due to

to model

model

model upgrades

upgrades

USER

USER ’

’

’ S

S MANUAL

MANUAL

This is HIGH-POWER item; please DO NOT USE THE SAME OUTLET WITH

OTHER HIGH-POWER HOUSEHOLD APPLIANCE like air-conditioning etc.

Please choose an outlet exclusively for the machine and make sure the fuse

is 10A.

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Contents

1. IMPORTANT

IMPORTANT

IMPORTANT SAFETY

SAFETY

SAFETY INSTRUCTIONS

INSTRUCTIONS

.......................................................................................................

1.1

1.1 IMPORTANT

IMPORTANT

IMPORTANT ELECTRICAL

ELECTRICAL

ELECTRICAL INFORMATION

INFORMATION

..................................................................................

1.2

1.2 IMPORTANT

IMPORTANT

IMPORTANT OPERATION

OPERATION

OPERATION INSTRUCTIONS

INSTRUCTIONS

.................................................................................

2.BRIEF

2.BRIEF DESCRIPTION

DESCRIPTION

...........................................................................................................................................

3.OPERATION

3.OPERATION INSTRUCTIONS

INSTRUCTIONS

...........................................................................................................................

3.1

3.1 Console

Console

Console keys

keys

...............................................................................................................................................

3.2

3.2 Getting

Getting

Getting Started

Started

..........................................................................................................................................

3.3

3.3 Self-Checking

Self-Checking

..............................................................................................................................................

3.4

3.4 Quick-Start

Quick-Start

Quick-Start Operation

Operation

...........................................................................................................................

3.5

3.5 Incline

Incline

Incline Feature

Feature

..........................................................................................................................................

3.6

3.6 Pulse

Pulse

Pulse Grip

Grip

Grip Feature

Feature

...................................................................................................................................

3.7

3.7 Calorie

Calorie

Calorie Display

Display

...........................................................................................................................................

3.8

3.8 Transport

Transport

.......................................................................................................................................................

3.9

3.9 Programmable

Programmable

Programmable Operations

Operations

..................................................................................................................

3.10

3.10 To

To Select

Select

Select a

a Program

Program

.............................................................................................................................

4. MAINTENANCE

MAINTENANCE

.......................................................................................................................................................

4.1

4.1 General

General

General Cleaning

Cleaning

....................................................................................................................................

4.2

4.2 General

General

General Care

Care

.............................................................................................................................................

4.3

4.3 Belt/Deck/Roller

Belt/Deck/Roller

Belt/Deck/Roller Lubrication

Lubrication

.........................................................................................................

4.4

4.4 How

How

How to

to check

check

check the

the

the running

running

running mat

mat

mat for

for

for proper

proper

proper lubrication

lubrication

.....................................................

4.5

4.5 Belt

Belt

Belt Adjustment

Adjustment

Adjustment Belt

Belt

Belt Tension

Tension

Tension Adjustment

Adjustment

.............................................................................

4.6

4.6 Belt

Belt

Belt Tracking

Tracking

Tracking Adjustment

Adjustment

.................................................................................................................

5. TROUBLE

TROUBLE

TROUBLE SHOOTING

SHOOTING

.......................................................................................................................................

6. EXERCISE

EXERCISE

EXERCISE GUIDE

GUIDE

...............................................................................................................................................

7. INSTALLATION

INSTALLATION

INSTALLATION GUIDE

GUIDE

....................................................................................................................................

8. Explored

Explored

Explored Drawing

Drawing

..............................................................................................................................................

125200

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1. IMPORTANT

IMPORTANT

IMPORTANT SAFETY

SAFETY

SAFETY INSTRUCTIONS

INSTRUCTIONS

WARNING:

WARNING: To

To reduce

reduce

reduce the

the

the risk

risk

risk of

of serious

serious

serious injury,

injury,

injury, read

read

read all

all

all important

important

precautions

precautions and

and

and instructions

instructions

instructions in

in this

this

this manual

manual

manual and

and

and all

all

all warnings

warnings

warnings on

on your

your

treadmill

treadmill before

before

before using

using

using your

your

your treadmill.

treadmill.

treadmill. We

We assume

assume

assume no

no responsibility

responsibility

responsibility for

for

personal

personal injury

injury

injury or

or property

property

property damage

damage

damage sustained

sustained

sustained by

by or

or through

through

through the

the

the use

use

use of

of this

this

product.

1 . Before beginning this or any exercise program, consult your physician. This is

especially important for persons over age 35 or persons with pre-existing health

problems.

2. It is the responsibility of the owner to ensure that all users of this treadmill are

adequately informed of all warnings and precautions.

3. Use the treadmill only as described in this manual.

4. Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance

behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on a surface

that blocks any air openings. To protect the floor or carpet from damage, place a

mat under the treadmill.

5. Keep the treadmill indoors, away from moisture and dust. Do not put the

treadmill in a garage or covered patio, or near water.

6. Do not operate the treadmill where aerosol products are used or where oxygen is

being administered.

7. Keep children under age 12 and pets away from the treadmill at all times.

8 . Never allow more than one person on the treadmill at a time.

9 . Wear appropriate exercise clothes while using the treadmill. Do not wear loose

clothes that could become caught in the treadmill. Athletic support clothes are

recommended for both men and women. Always wear athletic shoes; never use the

treadmill with bare feet, wearing only stockings, or in sandals.

1 0 . When connecting the power cord , plug the power cord into an earthed circuit.

No other appliance should be on the same circuit.

1 1 . If an extension cord is needed, use only a 3- conductor, 14-gauge (1mm2) cord

that is no longer than 6.5 ft. ( 2.0m)

1 2 . Keep the power cord away from heated surfaces.

1 3 . Never move the walking belt while the power is turned off. Do not operate the

treadmill if the power cord or plug is damaged, or if the treadmill is not working

properly.

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1 4 . Read, understand, and test the emergency stop procedure before using the

treadmill .

1 5 . Never start the treadmill while you are standing on the walking belt. Always

hold the handrails while using the treadmill.

1 6 . The treadmill is capable of high speeds. Adjust the speed in small increments to

avoid sudden jumps in speed.

1 7 . Never leave the treadmill unattended while it is running. Always remove the

key, unplug the power cord, and switch the reset/off circuit breaker to the off

position when the treadmill is not in use.

1 8 . The pulse sensor is not a medical device. Various factors, including your

movement, may affect the accuracy of heart rate readings. The pulse sensor is

intended only as an exercise aid in determining heart rate trends in general.

19 . Do not attempt to raise, lower, or move the treadmill until it is properly

assembled. You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move

the treadmill.

20 . When folding or moving the treadmill, make sure that the storage latch is

holding the frame securely in the storage position.

2 1 . Do not change the incline of the treadmill by placing objects under the treadmill.

2 2 . Inspect and properly tighten all parts of the treadmill regularly.

2 3 . Never drop or insert any object into any opening on the treadmill.

2 4 . DANGER:

DANGER:

DANGER: Always unplug the power cord immediately after use, before cleaning

the treadmill, and before performing the maintenance and adjustment procedures

described in this manual. Never remove the motor hood unless instructed to do so

by an authorized service representative. Servicing other than the procedures in this

manual should be performed by an authorized service representative only.

2 5 . This treadmill is intended for in-home use only. Do not use this treadmill in any

commercial, rental, or institutional setting.

26. WAR

WAR

WAR N

N ING:

ING:

If the supply cord is damaged, it must be replaced by the manufacturer,its service

agent or similarly qualified persons in order to avoid a bazard.This appliance is not

intended for use by persons (including children) with

reduced physical, sensory or mental capabilities, or lack of experience and knowled

a ge, unless they have been given supervision or instruction concerning use of the a

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ppliance by a person responsible for their safety. children should be supervised to

ensure that they do not play with the appliance.

27. Install the treadmill on a flat level surface with a stuitable volt /Hz which marked

in the machine label , grounded outlet.

28. Allowed temperature: 5 to 40 degrees. If the treadmill has been exposed to

cold temperatures,allow it to warm to room temperature before turning on the

power.If you do not do this, you may damage the console displays or other

electrical components.

1.1

1.1 IMPORTANT

IMPORTANT

IMPORTANT ELECTRICAL

ELECTRICAL

ELECTRICAL INFORMATION

INFORMATION

WARNING!

�

NEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill.

Route the power cord away from any moving part of the treadmill including the

elevation mechanism and transport wheels.

�

NEVER remove any cover without first disconnecting AC power.

1.2

1.2 IMPORTANT

IMPORTANT

IMPORTANT OPERATION

OPERATION

OPERATION INSTRUCTIONS

INSTRUCTIONS

�

Understand that changes in speed and incline do not occur immediately. Set

your desired speed on the computer console and release the adjustment key.

The computer will obey the command gradually.

�

Use caution while participating in other activities while walking on your

treadmill; such as watching television, reading, etc. These distractions may

cause you to lose balance or stray from walking in the centre of the belt; which

may result in serious injury.

�

In order to prevent losing balance and suffering unexpected injury, NEVER

NEVER

mount or dismount the treadmill while the belt is moving. This unit starts with

a very low speed. Simply standing on the belt during slow acceleration is

proper after you have learned to operate this machine.

�Always hold on to handrail while making control changes.

�A safety key is provided with this machine. Remove the safety key will stop the

walking belt; the treadmill will shut off automatically. Insert the safety key will

reset the display.

All manuals and user guides at all-guides.com

�Do not use excessive pressure on console control keys. They are precision set

to function properly with little finger pressure.

2 .

. B

B RIEF

RIEF

RIEF DESCRIPTION

DESCRIPTION

This motorized treadmill can help complete your goal of keeping fit. Together with

the unique, elegant and dignified shape, it takes a little space when folded by

gasoline spring.

Speed range: 1.0-20km/h

Auto incline : 0-20%

Programs: 25pcs pre-set programs (P1-P25)

running belt

side rail

pulse

safety key

handrail

power switch

upright

console display

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3.OPERATION

3.OPERATION INSTRUCTIONS

INSTRUCTIONS

3. 1

1 C

C onsole

onsole

onsole keys

keys

（1）MODE

Power on the machine, press it to choose pre-set programs P1-P25. Press

CLEAR/SET to exit.

（2）CLEAR/SET

Power on the machine, press it to choose time,distance,calorie count-down training.

When running, clear up time,distance and calorie.

（3）ON/OFF

Power on the machine, press it to start running. When running,press it to stop and

record the running. Press CLEAR/SET to clear up the record.

Speed +

Q uick incline keys

3，6，9

Q uick speed keys

3，6，9

I ncline -

S peed -

C lear/set

M ode

Incline +

On/off

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（4）SPEED +

When running, press it to increase speed by 0.5km/h. Hold on it, speed is increased

continuously.

（5）SPEED –

When running, press it to decrease speed by 0.5km/h.Hold on it, speed is deceased

continuously.

（6）QUICK SPEED

Speed 3,6,9, when running, press it to choose speed.

（7）INCLINE +

When running, press it to increase incline by 1 level. Hold on it, incline is increased

continuously.

（8）INCLINE –

W hen running, press it to decrease incline by 1 level. Hold on it, incline is

decreased continuously.

（9）QUICK INCLINE

Incline 3,6.9, when running, press it to choose incline.

User

User ’

’

’ s

s Mode

Mode

Mode Operation

Operation

1. Count-down training: power on the machine, press CLEAR/SET to enter TIME

count-down training, press it again to enter DISTANCE count-down training,

press it once more to enter CALORIE count-down training. Finally press

CLEAR/SET to exit.

2. TIME count-down training: power on the machine, press CLEAR/SET, TIME figure

glitering, showing 30:00. Press SPEED+,- to choose the time between 5-

99minutes. Press ON/OFF to start at speed of 1.0km/h. Speed can be adjusted

by pressing SPEED+,-. The machine stops when time shows 00:00.

3. DISTANCE count-down traing: power on the machine, press CLEAR/SET two

times, distance figure glitering, showing 1.0km. Press SPEED+,- to choose the

distance between 1.0-9.0km. Press ON/OFF to start at speed of 1.0km/h.Speed

can be adjusted by pressing SPEED+,-. The machine stops when distance shows

0.00.

4. CALORIE count-down training: Power on the machine, press CLEAR/SET three

times, calorie figure glitering, showing 50CAL. Press SPEED+,- to choose the

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calorie between 10-990CAL. Press ON/OFF to start at speed of 1.0km/h.Speed

can be adjusted by pressing SPEED+,-. The machine stops when calorie shows 0.

3 .2

.2 Getting

Getting

Getting Started

Started

Power the treadmill on by plugging it into an appropriate wall outlet, then turn on

the power switch located at the front of the treadmill below the motor shield.

Ensure that the safety

safety

safety key

key

key is installed, as the treadmill will not power on without it.

When the power switch is turned on, the display is ready for operation.

3 .3

.3 Self-Checking

Self-Checking

When using for the first time, it is necessary to make the machine carry on

self-check:

�Remove the safety key, press

MODE

and hold, then insert the

safety key again, the machine enters into self-checking state. During this state,

pressing

ON/OFF

two times , the machine begins to self – check.

Incline motor goes to the top automatically, then goes to the bottom

automatically.

After that, 888 shows at the right of the display, press CLEAR/SET 3 seconds to

exit.

Note: Don ’ t stand on the machine when self-checking.

3 .4

.4 Quick-Start

Quick-Start

Quick-Start Operation

Operation

1. Press and release the

ON / OFF

to begin belt movement, at 1.0 Km/h, then

adjust to the desired speed using the ‘ +’ or ‘ -’ . You may also use the quick

speed keys (3, 6 and 9) to adjust the speed.

2. To slow the treadmill down, press and hold the ‘ speed

’ key to desired speed.

You may also press the rapid speed adjust keys : 3 , 6, 9 .

3. In a state of running, single press

ON / OFF

, the walking belt will gradually slow

down .

4. In the state of running , single press

CLEAR /SET

will reset time, distance,

calorie .

3 .5

.5 Incline

Incline

Incline Feature

Feature

�

Incline may be adjusted anytime after belt movement.

�Incline can ’ t be back to 0 after removing safety key.

�I ncline can be back to 0 after starting machine again.

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3 .

. 6

6 Pulse

Pulse

Pulse Grip

Grip

Grip Feature

Feature

Hold on both stainless steel pulse sensors in the handrails, the The Pulse (Heart

Rate) console window will display your current heart rate during the workout within

15 seconds . Note: You r hands must hold on both stainless steel sensors to display

your pulse.

3 .

. 7

7 Calorie

Calorie

Calorie Display

Display

Displays the cumulative calories burned at any given time during your workout.

Note: This is only a rough guide used for comparison of different exercise

sessions, which cannot be used for medical purposes.

3.8

3.8 Transport

Transport

There are two wheels at the front of machine and you can roll the treadmill away by

pushing the machine.

3 .

. 9

9 Programmable

Programmable

Programmable Operations

Operations

Each preset program has a maximum speed level that is displayed when a desired

workout is chosen. The speed that the particular program will achieve will be

displayed in the Speed window. Each program has various speed changes

throughout.

3 .1

.1 0

0 To

To Select

Select

Select a

a Program

Program

�

Power on the machine, p ress ‘

MODE ’

to choose desired program , then press and

release ‘

ON / OFF ’

to begin the program with default values.

�

The speed window will now be showing the preset speed of the selected

program.

�

After every one minute speed can be altered automatically according to the

programs, and can be altered manually . 3 Seconds before the ending of

program a buzzer will sound three times, then the running belt will come to a

sto p.

4. MAINTENANCE

MAINTENANCE

Reasonable cleaning/lubricating should be made to extend the life time of this unit.

Performance is maximized when the belt and mat are kept as clean as possible.

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