
Average Performance of all Subjects on Grip Strength (kilograms) -
Test results
Men Women
age hand mean SD SE low-high mean SD SE low-high
20-24
dominant 54.88 9.34 1.72 41.3 - 75.7 31.93 6.58 1.27 20.9 - 43.1
non-dominant 47.40 9.89 1.81 32.2 - 68.0 27.67 5.94 1.18 15.0 - 39.9
25-29
dominant 54.79 10.43 2.00 35.4 - 71.7 33.79 6.30 1.22 21.8 - 44.0
non-dominant 50.12 7.35 2.00 34.9 - 63.0 28.80 5.53 1.09 21.8 - 44.0
30-34
dominant 55.25 10.16 1.95 31.8 - 77.1 35.70 8.71 1.72 20.9 - 62.1
non-dominant 50.08 9.84 1.91 29.0 - 65.8 30.84 8.03 1.59 16.3 - 52.2
35-39
dominant 54.30 10.89 2.18 34.5 - 79.8 33.61 4.90 1.00 22.7 - 44.9
non-dominant 51.21 9.84 1.91 33.1 - 71.2 30.07 5.31 1.04 22.2 - 41.3
40-44
dominant 52.98 9.39 1.86 38.1 - 74.8 31.93 6.12 1.09 17.2 - 46.7
non-dominant 51.17 8.48 1.68 33.1 - 71.2 28.26 6.26 1.13 15.9 - 42.6
45-49
dominant 49.85 10.43 1.95 29.5 - 70.3 28.21 6.85 1.36 17.7 - 45.4
non-dominant 45.72 10.34 1.95 26.3 - 72.6 25.40 5.76 0.95 16.8 - 37.6
50-54
dominant 51.53 8.21 1.63 35.8 - 68.5 29.85 5.26 1.04 17.2 - 39.5
non-dominant 46.22 7.71 1.54 31.8 - 64.9 25.99 4.85 0.95 15.9 - 34.5
55-59
dominant 45.86 12.11 2.63 26.8 - 64.9 25.99 5.67 1.13 15.0 - 39.0
non-dominant 37.74 10.61 2.31 19.5 - 58.1 21.45 5.40 1.09 14.1 - 34.5
60-64
dominant 40.69 9.25 1.91 23.1 - 62.1 24.99 4.58 0.91 16.8 - 34.9
non-dominant 34.84 9.21 1.86 12.2 - 52.6 20.73 4.58 0.91 13.2 - 29.9
65-69
dominant 41.32 9.34 1.81 25.4 - 59.4 22.50 4.40 0.82 15.9 - 33.6
non-dominant 34.84 8.98 1.72 19.5 - 53.1 18.60 3.72 0.68 13.2 - 28.6
70-74
dominant 34.16 9.75 1.91 14.5 - 49.0 22.50 5.31 1.00 15.0 - 35.4
non-dominant 29.39 8.21 1.68 14.5 - 42.2 18.82 4.63 0.86 10.4 - 30.4
75+
dominant 29.80 9.53 1.91 18.1 - 61.2 19.32 4.99 1.00 11.3 - 29.5
non-dominant 24.95 7.71 1.54 14.1 - 54.0 17.06 4.04 0.77 10.9 - 27.7
ALL
dominant 47.31 12.84 0.73 14.5 - 79.8 28.49 7.71 0.44 11.3 - 62.1
non-dominant 42.23 12.52 0.73 12.2 - 72.6 24.45 7.12 0.40 10.4 - 52.2
Grip Dynamometer Norms for Adult Grip Strength (kgs)