Ascend X1 Manuel utilisateur
USER &
ASSEMBLY
MANUAL
ASCEND X1 // COMPACT 2 IN 1 TREADMILL AND WALKING PAD 1
TABLE OF CONTENTS
Section
Code
Introduction
Safety Information
Before You Begin
Section
1
1
1
Section
Code
Assembly Instructions
Features and Functions
Operation
Maintenance and Care
Troubleshooting
Section
2
2
2
2
2
Page
Number
2
3
4-5
Page
Number
6-12
13-14
15-18
19-21
22-24
Frequently Asked Questions (FAQs)
Specifications
Warranty and Service Information
Contact Us
2
2
2
2
25-28
29
30-34
35
ASCEND X1 // COMPACT 2 IN 1 TREADMILL AND WALKING PAD 2
Thank you for choosing the Ascend X1 // Compact 2 in 1 Treadmill and Walking Pad. As you
embark on your fitness journey, know that you're not just investing in a piece of equipment; you're
joining a community that believes in the power of movement, the thrill of progress, and the joy of
achieving personal bests.
WELCOME TO ASCEND
ASCEND TOGETHER
At Ascend, our mission is simple: to move people. We're not just a fitness equipment company; we're
a movement. We celebrate the freedom you feel when you use our equipment, leaving all barriers
behind. We believe that with the right tools and mindset, you can elevate your workouts, your health,
and ultimately, your life. Our commitment is to provide powerful, accessible equipment that propels
you towards your goals, all while being part of a supportive community that's got your back.
And this is just the beginning.
OUR ETHOS
Life is filled with moments of challenge and triumph. At Ascend, we live for those moments when the
endorphins kick in, and suddenly, everything feels possible. We reject the notion of perfection that can
often dampen motivation. Instead, we embrace a culture of relentless positive energy, always ready to
celebrate every individual aiming to achieve their personal best, no matter what form it takes.
PURPOSE OF THE MANUAL
This manual is designed to guide you through the setup, operation, and maintenance of your Ascend
X1 // Compact 2 In 1 Treadmill And Walking Pad. We've included detailed instructions, safety
guidelines, and troubleshooting tips to ensure you have a smooth and enjoyable experience. Whether
you're a seasoned athlete or just starting out, we're here to support you every step of the way.
ASCEND X1 // COMPACT 2 IN 1 TREADMILL AND WALKING PAD 3
SAFETY INFORMATION
•Always read and understand the user manual before assembling or operating any fitness
equipment.
•Consult with a physician before starting any exercise program, especially if you have
pre-existing health conditions.
•Wear appropriate attire. Ensure you wear comfortable clothing that doesn’t hang below your
wrist or ankles and non-slip athletic shoes.
•Keep the equipment clean and dry. Sweat or moisture can make surfaces slippery.
•Ensure adequate space around the equipment to avoid any obstructions during workouts (At
least 50 cm all around the machine)
•Children and pets should be kept away from the equipment when in use.
•Always unplug the equipment from the electrical outlet when not in use or before cleaning.
GENERAL SAFETY GUIDELINES FOR FITNESS PRODUCTS
•Start slowly. Always begin at a slow pace and gradually increase speed to avoid injury.
•Use the safety key. Ensure the safety key is attached to your clothing when using the treadmill.
If you fall, the key will disengage, stopping the machine.
•Never step onto a moving treadmill. Always ensure the belt is stationary before stepping on.
•Hold onto handrails when adjusting speed or incline, or if you feel unsteady.
•Avoid distractions. Focus on your workout and avoid activities that might divert your attention,
like reading or watching TV.
•Ensure the treadmill is on a level surface to prevent any wobbling or tilting during use.
SPECIFIC SAFETY GUIDELINES FOR TREADMILLS
•Keep out of reach. Ensure the treadmill is in a location where children and pets cannot access it
without supervision.
•Store safely. When not in use, consider using safety locks or storing the treadmill in a locked room.
•Educate family members about the dangers of unsupervised use.
CHILD AND PET SAFETY
•Use grounded outlets. Always plug the treadmill into a grounded electrical outlet to prevent
electrical shocks.
•Avoid using extension cords. If necessary, use a heavy-duty cord.
•Keep the power cord away from heated surfaces.
•Regularly inspect the power cord for damage. If damaged, discontinue use and contact Ascend
customer service.
•Do not operate the treadmill if it has a damaged cord or plug, if it is not working properly, if it
has been dropped or damaged, or if it has come into contact with water.
ELECTRICAL SAFETY
ASCEND X1 // COMPACT 2 IN 1 TREADMILL AND WALKING PAD 4
Before assembling and using the Ascend X1 Compact Treadmill and Walking Pad, ensure that
you have received all the necessary components***
The package should contain:
1. Ascend X1 Compact Treadmill and Walking Pad main unit
2. Remote
3. Power cord
4. Tablet Holder
5. User manual and assembly guide
6. The items listed in the picture below from S1 to S9
***If any items are missing or appear damaged, please contact Ascend customer service immediately
BEFORE YOU BEGIN
PACKAGE CONTENTS
5
ASCEND X1 // COMPACT 2 IN 1 TREADMILL AND WALKING PAD
Selecting the right location for your treadmill is crucial for safety and optimal performance.
Consider the following when choosing a location:
•Stable Surface: Place the treadmill on a flat, stable surface to prevent wobbling or tilting
during use.
•Ventilation: Ensure the room has adequate ventilation. A fan or open window can help
circulate air during workouts.
•Space: Leave at least 0.5 meters (about 1.5 feet) of space on each side of the treadmill and 1
meter (about 3 feet) of space at the rear to ensure safety during use and to accommodate any
movement during intense workouts.
•Away from Moisture: Avoid placing the treadmill near water sources or in damp areas to
prevent electrical hazards and potential damage to the machine.
•Electrical Outlet: The treadmill should be near a grounded electrical outlet to avoid the use of
extension cords.
BEFORE YOU BEGIN
CHOOSING THE RIGHT LOCATION
Safety Key Function: The safety key is a crucial feature designed to stop the treadmill immediately
in case of emergencies. It's a two-part mechanism: one part plugs into the treadmill, and the other
attaches to the user's clothing.
Procedure:
1. Before starting your workout, ensure the safety key is correctly plugged into the treadmill.
2. Attach the clip end of the safety key to a secure part of your clothing.
3. In case of any emergency or if you drift too far back on the treadmill, the key will dislodge from
its slot, causing the treadmill to come to an immediate stop.
Note: It's essential to always use the safety key during treadmill mode. While it's not necessary
during walking mode, it's still recommended for added safety.
EMERGENCY STOP PROCEDURES
The Ascend X1 Compact Treadmill and Walking Pad is designed for your convenience and comes
fully assembled right out of the box. There's no need for any tools or complicated assembly
processes. Simply unbox, place in your desired location, and you're ready to begin your fitness
journey.
NO TOOLS REQUIRED
ASCEND X1 // COMPACT 2 IN 1 TREADMILL AND WALKING PAD 6
ASCEND X1 // COMPACT 2 IN 1 TREADMILL AND WALKING PAD 7
ASSEMBLY INSTRUCTIONS
•Position the Box: Place the box in
the location where you intend to use
the treadmill. This will make the setup
process smoother.
•Open the Box: Carefully cut the tape
and open the box. Avoid using sharp
objects that might damage the
treadmill.
•Remove Packaging Materials: Take
out all packaging materials and set
them aside. It's a good idea to keep
the packaging for at least 30 days in
case you need to return or move the
treadmill.
•Lift Out the Treadmill: With the help
of another person, gently lift the
treadmill out of the box and place it
on the floor.
UNPACKING THE ASCEND X1 COMPACT TREADMILL AND WALKING PAD
2 people
2 people
ASCEND X1 // COMPACT 2 IN 1 TREADMILL AND WALKING PAD 8
ASSEMBLY INSTRUCTIONS
Since the Ascend X1 // Compact 2 In 1 Treadmill And Walking Pad comes fully assembled, there's
minimal setup required. However, it's essential to ensure everything is calibrated and ready for your first
workout.
INITIAL SETUP AND CALIBRATION
Attach the Foot Pads
Carefully insert the front and back foot pads into their respective
holes on the base of the machine.
STEP 1
ASCEND X1 // COMPACT 2 IN 1 TREADMILL AND WALKING PAD 9
PART LISTINGASSEMBLY INSTRUCTIONS
STEP 2
Set Up the Handrail
A. Gently lift the handrail of the treadmill into its upright position.
B. On each side of the running belt, locate the locking knobs. Use
these to secure the hand rail in place by tightening them.
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