RECIPES
The AROMA Health Grill is perfect for cooking many of your
favorite Barbecue recipes. Try it!
ITALIAN CHICKEN GRILL DELIGHT
4 skinless chicken breast, about 41/2 oz. each
¼ cup chopped white onion
¼ cup chopped fresh rosemary
1tbsp sun dried tomato chips (in ¼ inch pieces)
1tsp grated fresh lemon peel
½ tsp cornstarch
½ tsp pepper and salt
4 tbsp Canola oil
To prepare the marinate for chicken breasts: Combine grated lemon,
Canola oil, onion, rosemary, sun
dried tomatoandsalt inamedium bowl.
Marinate chicken breasts in the bowl and rub the chicken with the
mixture. Place the bowl in the refrigerator for about 30 minutes.
Heat grill to 375° F degrees (190°C). Take the marinated chicken from
the refrigerator, rub the chicken with cornstarch. Lightly oil the grill
surface with cooking spray. Reserve the marinate mixture. Grill the
chicken for about 10-12 minutes on one side. Brush with the reserved
marinate when desired. Sprinkle the chicken breastwith pepper.
Chicken is done when meat is pierced with a fork and juices run clear.
Serve with hot pasta.
BARBECUED BABY BACK RIBS
2 sides baby back ribs, racks weigh 1 ¾ lbs.
2 cups spicy, thick barbecued sauce (commercial brand is ok)
½ tsp. salt
1tbsp honey
Cut each side of ribs to fit into the health grill, cut it into as few pieces as
possible so that the more juices can be reserve in the rib after cooking.
Marinate the ribs with 1 cup of spicy barbecue sauce and rub with salt.
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