Weslo WLEX1076.0 Manuel utilisateur

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

Visit our website at

www.weslo.com

new products, prizes,

fitness tips, and much more!

USER'S MANUAL

Model No. WLEX1076.0

Serial No.

Write the serial number in the

space above for reference.

QUESTIONS?

As a manufacturer, we are com-

mitted to providing complete cus-

tomer satisfaction. If you have

questions, or if parts are damaged

or missing, PLEASE DO NOT

CONTACT THE STORE; please

contact Customer Care.

IMPORTANT: You must note the

product model number and seri-

al number (see the drawing

above) before contacting us:

CALL TOLL-FREE:

1-866-699-3756

Mon.–Fri., 6 a.m.–6 p.m. MST

Sat. 8 a.m–4 p.m. MST

ON THE WEB:

www.wesloservice.com

Serial Number

Decal

TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

HOW TO OPERATE THE EXERCISE CYCLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9

MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

WARNING DECAL PLACEMENT

The warning decal shown here has been

applied in the location shown. If a decal is

missing or illegible, call the telephone

number on the front cover of this man-

ual and request a free replacement

decal. Apply the decal in the location

shown. Note: The decal may not be

shown at actual size.

WESLO is a registered trademark of ICON IP, Inc.

1. Before beginning any exercise program, con-

sult your physician. This is especially impor-

tant for persons over the age of 35 or per-

sons with pre-existing health problems.

2. It is the responsibility of the owner to ensure

that all users of the exercise cycle are ade-

quately informed of all precautions.

3. Your exercise cycle is intended for home use

only. Do not use your exercise cycle in a

commercial, rental, or institutional setting.

4. Keep your exercise cycle indoors, away from

moisture and dust. Place your exercise cycle

on a level surface, with a mat beneath it to

protect the floor or carpet. Make sure that

there is enough clearance around your exer-

cise cycle to mount, dismount, and use it.

5. Inspect and properly tighten all parts regu-

larly. Replace any worn parts immediately.

6. Keep children under age 12 and pets away

from your exercise cycle at all times.

7. Your exercise cycle should not be used by

persons weighing more than 250 lbs.

(113 kg).

8. The pulse sensor is not a medical device.

Various factors, including the user's move-

ment, may affect the accuracy of heart rate

readings. The pulse sensor is intended only

as an exercise aid in determining heart rate

trends in general.

9. Wear appropriate exercise clothes while

exercising; do not wear loose clothes that

could become caught on your exercise cycle.

Always wear athletic shoes for foot protec-

tion while exercising.

10. When adjusting the seat, insert the seat pin

into one of the holes in the seat post. Do not

insert the seat pin under the seat post.

11. Keep your back straight while using your

exercise cycle; do not arch your back.

12. When you stop exercising, allow the pedals

to slowly come to a stop.

13. If you feel pain or dizziness while exercising,

stop immediately and cool down.

14. Use your exercise cycle only as described in

this manual.

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your exercise cycle before using your exercise

cycle. ICON assumes no responsibility for personal injury or property damage sustained by or

through the use of this product.

IMPORTANT PRECAUTIONS

Congratulations for selecting the new WESLO®

PURSUIT 350 exercise cycle. Cycling is one of the

most effective exercises for increasing cardiovascular

fitness, building endurance, and toning the body. The

PURSUIT 350 exercise cycle offers a selection of fea-

tures designed to let you enjoy this healthful exercise

in the convenience and privacy of your home.

For your benefit, read this manual carefully before

you use the exercise cycle. If you have questions

after reading this manual, please see the front cover

of this manual. To help us assist you, note the product

model number and serial number before contacting

us. The model number and the location of the serial

number decal are shown on the front cover of this

manual.

To avoid a registration fee for any service needed

under warranty, you must register the exercise

cycle at www.wesloservice.com/registration.

Before reading further, please review the drawing

below and familiarize yourself with the labeled parts.

Resistance Knob

Seat

Seat Knob

Pedal/Strap

Console

Thumb Pulse Sensor

Handlebar

BEFORE YOU BEGIN

ASSEMBLY

To hire an authorized service technician to assemble the exercise cycle, call 1-800-445-2480.

Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the pack-

ing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the

included tools and your own adjustable wrench , Phillips screwdriver , and

pliers .

Use the drawings below to identify the small parts used for assembly. The number in parentheses below each

drawing is the key number of the part, from the PART LIST near the end of this manual. The number following

the key number is the quantity needed for assembly. Note: Some small parts may have been preassembled.

If a part is not in the hardware kit, check to see if it has been preassembled.

M4 x 25mm Round

Head Screw (41)–3

M8 Split

Washer (42)–7

M8 Nylon

Locknut (10)–4

M8 x 15mm Button

Screw (34)–3

M6 x 15mm Button

Screw (46)–4

M8 x 60mm Button

Screw (30)–4

M8 x 73mm Button

Screw (33)–2

1. Insert the Rear Stabilizer (6) into the Frame (1).

Attach the Rear Stabilizer with four M8 x 60mm

Button Screws (30).

2. Orient the Front Stabilizer (2) with the large holes

facing the Frame (1). Attach the Front Stabilizer to

the Frame with two M8 x 73mm Button Screws (33).

2Large

Holes

3. Attach the Left and Right Upright Covers (14, 15)

around the Frame (1) with three M4 x 25mm Round

Head Screws (41) as shown.

5. Turn the Seat Knob (9) counterclockwise and

remove it from the Frame (1). Next, insert the Seat

Post (5) into the Frame. Adjust the Seat Post to the

desired height and insert the Seat Knob (9) through

the indicated hole in the Frame into one of the

adjustment holes in the Seat Post. Then, turn the

Seat Knob clockwise until it is tight. Make sure the

Seat Knob is firmly engaged in one of the

adjustment holes in the Seat Post.

4. Attach the Seat (12) to the Seat Post (5) with four

M8 Split Washers (42) and four M8 Nylon

Locknuts (10). Note: The Split Washers and the

Nylon Locknuts may be pre-attached to the

underside of the Seat.

Hole

Adjustment

Holes

7. The Console (16) requires four AA batteries (not

included); alkaline batteries are recommended.

IMPORTANT: If the exercise cycle has been

exposed to cold temperatures, allow it to warm

to room temperature before inserting batteries

into the Console. If you do not do this, the con-

sole displays or other electronic components

may become damaged. Press the tab on the bat-

tery cover and remove it. Insert four batteries into

the Console as shown. Make sure that the batter-

ies are oriented as shown by the diagram on the

battery cover. Then, reattach the battery cover.

6. While another person holds the Upright (13) near

the Frame (1) as shown, connect the Extension

Wire (23) to the Reed Switch Wire (39). Next, con-

nect the Resistance Cable (19) to the Lower

Cable (29) in the following way:

• See drawing A. Pull up on the metal bracket on

the Lower Cable (29), and insert the tip of the

Resistance Cable (19) into the wire clip inside of

the metal bracket as shown.

• See drawing B. Firmly pull the Resistance

Cable (19) upward and slide it into the top of the

metal bracket as shown.

• See drawing C. Using pliers, squeeze the prongs

on the upper end of the metal bracket together.

Push the Wires (23, 39) and the Cables (19, 29)

downward into the Frame (1).

Next, insert the Upright (13) into the Frame (1). Be

careful to avoid pinching the wires and cables.

Attach the Upright with three M8 x 15mm Button

Screws (34) and three M8 Split Washers (42).

ABC

19 Metal

Bracket

Metal

Bracket

Be careful to

avoid pinching

the wires and

cables

Batteries

Battery

Cover

42 34

10.Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly is

completed, some extra parts may be left over. Place a mat beneath the exercise cycle to protect the floor.

9. Identify the Left Pedal (24), which is marked with a

“Left” sticker. Using an adjustable wrench, firmly

tighten the Left Pedal

counterclockwise

into the left

arm of the Crank (21). Tighten the Right Pedal (not

shown)

clockwise

into the right arm of the Crank.

IMPORTANT: Tighten both Pedals as firmly as

possible. After using the exercise cycle for one

week, retighten the Pedals. For best performance,

keep the Pedals tightened.

Adjust the strap on the Left Pedal (24) to the

desired position, and press the end of the strap

onto the tab on the side of the Left Pedal. Adjust the

strap on the Right Pedal Strap (not shown) in the

same way.

8. While a second person holds the Console (16) near

the Upright (13), connect the console wire to the

Extension Wire (23). Then, insert the wires down-

ward into the Upright.

Attach the Console (16) to the Upright (13) with four

M6 x 15mm Button Screws (46). Be careful to

avoid pinching the wires.

Be careful to

avoid pinching

the wires

Strap

Tab

Console

Wire

HOW TO OPERATE THE EXERCISE CYCLE

HOW TO ADJUST THE SEAT POST

For effective exer-

cise, the seat

should be at the

proper height. As

you pedal, there

should be a slight

bend in your knees

when the pedals

are in the lowest

position. To adjust

the height of the

seat, first turn the

seat knob counter-

clockwise and

remove it. Next,

slide the seat post upward or downward and align one

of the adjustment holes in the seat post with the indi-

cated hole in the Frame. Insert the seat knob into the

frame and the seat post, and turn the seat knob clock-

wise until it is tight. Make sure that the seat knob is

inserted through one of the adjustment holes in

the seat post.

HOW TO ADJUST THE PEDALING RESISTANCE

To increase the

resistance of the

pedals, turn the

resistance knob

clockwise; to

decrease the resis-

tance, turn the

knob counterclock-

wise. IMPORTANT:

Stop turning the

knob when turn-

ing becomes diffi-

cult, or damage

may result.

FEATURES OF THE CONSOLE

The easy-to-use console features seven displays that

provide instant exercise feedback during your work-

outs. The displays are described below:

Speed—This display shows your pedaling speed, in

miles or kilometers per hour.

Time—This display shows the elapsed time.

Distance—This display shows the distance you have

pedaled, in miles or kilometers per hour.

Calories—This display shows the approximate number

of calories you have burned.

Fat Calories—This display shows the approximate

number of fat calories you have burned (see Burning

Fat on page 12).

Pulse—This display shows your heart rate when you

use the thumb pulse sensor.

Scan—This display shows the speed, time, distance,

calories, fat calories, and pulse displays, for a few

seconds each, in a repeating cycle. Note: The pulse

display will appear only when you use the thumb pulse

sensor.

Seat Post

Seat Knob

Hole

Seat

Indicators

Thumb Pulse Sensor

Resistance

Knob

HOW TO USE THE CONSOLE

Before using the console, make sure that batteries are

installed (see assembly step 7 on page 7). If there is a

sheet of clear plastic on the display, remove the plas-

tic.

Follow the steps below to operate the console.

1. Turn on the console.

To turn on the

console, press

the On/Reset

button or begin

pedaling. The

entire display will

light for a

moment; the con-

sole will then be ready for use.

2. Select one of the modes.

When you turn

the power on, the

scan display will

be selected auto-

matically. One

indicator will

appear below the

word Scan to

show that the

scan display is selected, and a second indicator

will show which information is currently displayed.

To select speed,

time, distance,

calories, or fat

calories informa-

tion for continu-

ous display, press

the Display but-

ton repeatedly.

The indicators will show which display is selected.

Make sure there is not an indicator below the word

Scan.

As you pedal, the RPM meter on the left side of

the display will indicate your approximate pedaling

pace in revolutions per minute (rpm). The lowest

bar on the RPM meter indicates a pedaling pace

of 30 rpm. Additional bars will appear or disappear

in increments of 10 rpm as you change your ped-

aling pace.

Note: The console can show speed and dis-

tance in either miles or kilometers. The letters

“mph” or “km/h” will appear in the display to show

which unit of measurement is selected. To change

the unit of measurement, hold down the On/Reset

button for several seconds until the desired unit of

measurement appears in the display.

To reset the display, press the On/Reset button.

To pause the console, stop pedaling. When the

console is paused, the time will flash in the dis-

play. To continue your workout, simply resume

pedaling.

3. Measure your heart rate if desired.

To measure your

heart rate, stop

pedaling and

place your thumb

on the pulse sen-

sor. Do not

press too hard,

or the circula-

tion in your thumb will be restricted and your

pulse will not be detected. After a few seconds,

the heart-shaped indicator in the display will flash

steadily, two dashes will appear, and then your

heart rate will be shown. Hold your thumb on the

pulse sensor for about 15 seconds for the most

accurate reading.

If the displayed heart rate appears to be too high

or too low, or if your heart rate is not displayed, lift

your thumb off the pulse sensor for a few seconds.

Then, place your thumb on the pulse sensor as

described above.

Make sure you are applying the proper amount of

pressure to the pulse sensor. Try the pulse sensor

several times until you become familiar with it.

Remember to sit still while measuring your heart

rate.

4. When you are finished exercising, the console

will turn off automatically.

If the pedals do not move for a few seconds, the

time will flash in the display and the console will

pause. If the pedals do not move for a few min-

utes, the console will turn off and the display will

be reset.

Indicators

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