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Contents
Getting Started ................................................................................................................................................................4
Overview of the Wattbike monitor....................................................................................................................................... 4
Keypad...................................................................................................................................................................................... 4
Connections ............................................................................................................................................................................ 5
Main menu............................................................................................................................................................................... 5
Quick Start guide to Main Menu options............................................................................................................................. 6
Just Ride...........................................................................................................................................................................6
Default Riding Views................................................................................................................................................................................ 8
Polar Graph, Current Power & Average Power.....................................................................................................................8
Polar Graph, Peak Force Angle & Left/Right %......................................................................................................................8
Current Power, Average Power, Peak Power & Power per Kilo........................................................................................8
Kcal per Hour, Total Kcal & Kcals per Revolution.................................................................................................................9
Speed, Distance, Average Speed & Average RPM ................................................................................................................9
Pace per Kilometre, Distance & Average Pace per Kilometre...........................................................................................9
Alternate Riding Views .......................................................................................................................................................................... 10
Power.............................................................................................................................................................................................10
Energy ...........................................................................................................................................................................................10
Pace................................................................................................................................................................................................10
Speed.............................................................................................................................................................................................11
Symmetry.....................................................................................................................................................................................11
Polar ...............................................................................................................................................................................................11
Riding Screen Sub-Views...................................................................................................................................................................... 12
Speed, Distance & Pace Sub View..........................................................................................................................................12
Speed, Distance, Peak Power & Power per Kilo Sub View...............................................................................................12
Speed, Distance, Peak Power & Peak RPM...........................................................................................................................12
Speed, Distance, Average Speed & Average RPM ..............................................................................................................13
Speed, Distance & Average Pace per Kilometre.................................................................................................................13
Speed, Distance & Kcals per Revolution...............................................................................................................................13
Real Time Summary View .................................................................................................................................................................... 14
Measurement Unit Options in Just Ride.......................................................................................................................................... 15
Workouts/Tests Menu ..................................................................................................................................................16
Standard Timed Workouts.................................................................................................................................................................... 16
Standard Distance Workouts ................................................................................................................................................................17
Create New Workout.............................................................................................................................................................................. 19
Intervals – Timed .......................................................................................................................................................................19
Intervals - Distance....................................................................................................................................................................19
Intervals – Varied....................................................................................................................................................................... 20
Favourites .................................................................................................................................................................................................. 21
Tests ............................................................................................................................................................................................................ 23
Power Peak Test......................................................................................................................................................................... 24
Pedal Technique Test ............................................................................................................................................................... 24
Ramp Test.................................................................................................................................................................................... 24
Link HR Belt................................................................................................................................................................... 25
Recall.............................................................................................................................................................................. 26
Graphical View............................................................................................................................................................................31
Race Detailed View ....................................................................................................................................................................31
Users .............................................................................................................................................................................. 32
Add a User ............................................................................................................................................................................. 32
Delete a User ......................................................................................................................................................................... 32
User Log In ............................................................................................................................................................................ 33