Suunto OW185 Manuel du propriétaire

SUUNTO 7

Model: OW185

Safety

matters.

Product safety & regulatory information

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ZHTW

SAFETY AND REGULATORY INFORMATION

INTENDED USE

SUUNTO 7 is a sports watch that tracks your movement and other metrics, such as heart

rate and calories. SUUNTO 7 is only for recreational use and not meant for medical

purposes of any kind.

OPTICAL HEART RATE

Optical heart rate measurement from the wrist is an easy and convenient way to

track your heart rate. Best results for heart rate measurement may be aected by the

following factors:

• The watch must be worn directly against your skin. No clothing, however thin, can be

between the sensor and your skin.

• The watch may need to be higher on your arm than where watches are normally

worn. The sensor reads blood ﬂow through tissue. The more tissue it can read,

the better.

• Arm movements and ﬂexing muscles, such as gripping a tennis racket, can change

the accuracy of the sensor readings.

• When your heart rate is low, the sensor may not be able to provide stable readings. A

short warm up of a few minutes before you start the recording helps.

• Skin pigmentation and tattoos block light and prevent reliable readings from the

optical sensor.

• The optical sensor may not provide accurate heart rate readings for swimming

activities.

WARNING: The optical heart rate feature may not be accurate for every user during

every activity. Optical heart rate may also be aected by an individual’s unique anatomy

and skin pigmentation. Your actual heart rate may be higher or lower than the optical

sensor reading.

WARNING: Only for recreational use; the optical heart rate feature is not for medical

use.

WARNING: Always consult a doctor before beginning a training program.

Overexertion may cause serious injury.

WARNING: Allergic reaction or skin irritations may occur when products are in contact

with skin, even though our products comply with industry standards. In such event, stop

use immediately and consult a doctor.

DEVICE INFO

You can check the regulatory information of your watch from Settings / System /

Regulatory Information:

Hereby, Suunto Oy declares that the radio equipment type OW185 is in compliance with

Directive 2014/53/EU. The full text of the EU declaration of conformity is available at the

following internet address: suunto.com/EUconformity.

• Product name: SUUNTO 7

19:36

• Model no.: OW185

• Bluetooth:

• Frequency band: 2402-2480 MHz

• Maximum output power: BT EDR: 10 dBm; BT LE: 1 dBm

• Range: ~8 m

• Wiﬁ:

• Frequency band: 2402-2480 MHz

• Maximum output power:

• 802.11 b: 15 dBm

• 802.11 g: 10 dBm

• 802.11 n (2.4GHz) HT 20 mode: 10 dBm

• Range: ~10 m

CE SAR STATEMENT

Speciﬁc absorption rate (SAR) is measured with the device at 0 mm to the limbs and

10 mm to the head, while transmitting at the highest certiﬁed output power level in all

frequency bands of the device. The maximum SAR value is 0.046 W/kg (head) and

0.094 W/kg (limbs) averaged over 10 grams of tissue.

This equipment should be installed and operated with a minimum distance of 0 mm

between the radiator and your limbs, and 10 mm between the radiator and your head.

FCC SAR STATEMENT

Exposure to radio frequency energy and speciﬁc absorption rate

information

SAR values at or below the federal standard of 1.6 W/kg (1 g) head and 4.0 W/kg (10 g)

extremity are considered safe for use by the public.

The highest reported SAR values for the (OW185) are:

Head: 0.044 W/kg

Extremity: 0.092 W/kg

This device has been tested and meets RF exposure guidelines when used with an

accessory that contains no metal and that positions the mobile device a minimum of 0

mm from the extremity and 10 mm from the head.

FCC /ISED REGULATORY NOTICES

FCC ID: RYP2540

IC: 5175A-2540

Modiﬁcation Statement

Suunto has not approved any changes or modiﬁcations to this device by the user. Any

changes or modiﬁcations could void the user’s authority to operate the equipment.

Interference Statement

This device complies with Part 15 of the FCC Rules and Industry Canada license-exempt

RSS standard(s). Operation is subject to the following two conditions: (1) this device

may not cause interference, and (2) this device must accept any interference, including

interference that may cause undesired operation of the device.

Wireless Notice

This device complies with FCC/ISED radiation exposure limits set forth for an

uncontrolled environment and meets the FCC radio frequency (RF) Exposure Guidelines

and RSS-102 of the ISED radio frequency (RF) Exposure rules. This transmitter must not

be co-located or operating in conjunction with any other antenna or transmitter.

(1) When this equipment is worn by the user, this equipment should be installed and

operated with a minimum distance of 0 mm between the radiator and your body.

(2) When this equipment is close to the user’s mouth for talking, this equipment should

be installed and operated with a minimum distance of 10 mm between the radiator

and your body.

FCC Class B Digital Device Notice

This equipment has been tested and found to comply with the limits for a Class B digital

device, pursuant to part 15 of the FCC Rules. These limits are designed to provide

reasonable protection against harmful interference in a residential installation. This

equipment generates, uses and can radiate radio frequency energy and, if not installed

and used in accordance with the instructions, may cause harmful interference to radio

communications. However, there is no guarantee that interference will not occur in a

particular installation. If this equipment does cause harmful interference to radio or

television reception, which can be determined by turning the equipment o and on, the

user is encouraged to try to correct the interference by one or more of the following

measures:

• Reorient or relocate the receiving antenna.

• Increase the separation between the equipment and receiver.

• Connect the equipment into an outlet on a circuit dierent from that to which the

receiver is connected.

• Consult the dealer or an experienced radio/TV technician for help.

Amer Sports United Sates

2030 Lincoln Avenue

84401 Ogden

United States

www.amersports.com

+1 855 258 0900

CAN ICES-3 (B)/NMB-3(B)

This Class B digital apparatus complies with Canadian ICES-003.

HANDLING GUIDELINES

Handle the unit with care – do not knock or drop it.

Under normal circumstances, the watch does not require servicing.

Use only original Suunto accessories - damage caused by non-original accessories is

not covered by warranty.

Cleaning

On a regular basis, rinse it with fresh water, mild soap, and carefully clean the housing

with a moist, soft cloth or chamois.

OPERATING TEMPERATURE

-20 °C to +50 °C (-4 °F to +122 °F)

BATTERY

• Battery type: rechargeable lithium-polymer battery 450 mAh

• Battery charging temperature: 0 °C to +45 °C (+32 °F to +113 °F)

For charging, use a USB port of 5 Vdc 0.5 A as a power source.

DATE OF MANUFACTURE

The manufacturing date can be determined from your device’s serial number. The serial

number is always 12 characters long: YYWWXXXXXXXX.

In the serial number, the ﬁrst two digits (YY) are the year and the following two digits

(WW) are the week within the year when the device was manufactured.

DISPOSAL

Please dispose of the device in accordance with local regulations for electronic

waste. Do not throw it in the garbage. If you wish, you may return the device to

your nearest Suunto dealer.

PRODUKTSICHERHEIT UND BEHÖRDLICHE

INFORMATIONEN

VERWENDUNGSZWECK

SUUNTO 7 ist eine Sportuhr, die Ihre Bewegung und andere Kennzahlen wie

Herzfrequenz und Kalorien verfolgt. SUUNTO 7 ist nur als Freizeitaktivitãt gedacht, die

kein medizinisches Gerãt ersetzt.

OPTISCHE HF-MESSUNG

Mit der optischen Herzfrequenzmessung direkt am Handgelenk können Sie Ihre

Herzfrequenz einfach und bequem verfolgen. Um genauere Resultate zu erzielen,

müssen Sie einige Faktoren mit möglicher Auswirkung auf die Herzfrequenzmessung

berücksichtigen:

• Die Uhr muss direkt auf der nackten Haut getragen werden. Auch der dünnste Sto

zwischen dem Sensor und Ihrer Haut würde störend wirken.

• Möglicherweise müssen Sie die Uhr etwas höher am Arm tragen als Uhren

normalerweise getragen werden. Der Sensor misst den Blutﬂuss über das Gewebe.

Je mehr Gewebe er abtasten kann, desto besser kann er die Werte erfassen.

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