INSTRUCTIONS FOR:
TRAINER - BICYCLE
MODEL NO: BC300
Thank you for purchasing a Sealey product. Manufactured to a high standard this product will, if used according to these instructions
give complete satisfaction.
IMPORTANT: PLEASE READ THESE INSTRUCTIONS CAREFULLY. NOTE THE SAFE OPERATIONAL REQUIREMENTS,
WARNINGS & CAUTIONS. USE THE PRODUCT CORRECTLY AND WITH CARE FOR THE PURPOSE FOR WHICH IT IS INTENDED.
FAILURE TO DO SO MAY CAUSE DAMAGE OR SERIOUS PERSONAL INJURY AND WILL INVALIDATE THE WARRANTY.
PLEASE KEEP THESE INSTRUCTIONS SAFE FOR FUTURE USE.
Maintain the trainer in good condition, Replace or repair damaged parts. Use recommended parts only. Non authorised parts may be
dangerous and will invalidate the warranty.
Before use ensure that all nuts and bolts are tight and that moveable and clamping parts are in good working order.
Place stand on a sound level surface offering adequate working clearance for its function. Keep area clean, tidy and free from unrelated
materials. Ensure there is adequate lighting.
Removeillttingclothing.Removeties,watches,rings,andotherloosejewellery,andcontainlonghair.
Keep children, pets and unauthorised persons away from the working area.
7 Hard braking whilst using the Trainer may cause excessive wear on bike tyres and the trainer.
7Never touch the wheels whilst they are in motion.
7 Never let go of the handlebars.
Always properly warm up before working out. Consult your physician before starting any exercise regime.
Note this Pro Trainer is not intended for use by persons (including children) with reduced physical, sensory or mental capabilities or lack of
experience and knowledge, unless they have been given supervision or instruction concerning the use of the appliance by a person
responsible for their safety. Children should be supervised to ensure they do not play with the appliance.
When not in use store the stand in a safe, dry, child proof area.
DO NOT exceed maximum load of 150kg.
1. SAFETY INSTRUCTIONS
2. INTRODUCTION
Perfect for beginners or professionals who want to train all year round. Converts outdoor bicycle into an indoor trainer. Converts outdoor bicycle into
an indoor trainer. Features a low resistance fan flywheel unit, foldable frame and non-slip feet. Includes replacement hub skewer and front wheel
block.
3. SPECIFICATION
4. ASSEMBLY / OPERATION
Model No: ........................................................................................ BC300
Wheel Sizes:................................................................................ 26”, 700c
Max Load.......................................................................................... 150kg
NOTE: Forbestresultsmakesurethatyourtyresareinatedtothemaximumpressureallowedforyourtyre.
NOTE: To avoid unnecessary wear and tear on your bike tyres, when not using your Trainer make sure the resistance is set to not touch
the tyres.
4.1 Assembly
4.1.1. TheTrainercomesfullyassembledinthefoldedposition.Unfolditandplaceonaatlevelsurface.
4.1.2. Release the quick release lever on the back wheel of your bike, remove the axle rod and replace with the Tightening Rod supplied with the
trainer.Tightenittheappropriateamount,(seeg.3).
NOTE: Ensure the tapered end of the Tightening Rod engages with the tapered cup on the Trainer.
4.1.3. BeforeplacingthebikeintheTrainer,adjustthehubclampstoensurethereisenoughclearanceforthebike,(seeg.1)
4.1.4. Installthebike’srearhubbetweenthehubclampsandadjustthescrewstolockontothebike’sTighteningRod.Thenadjustthewingnuts
backtotightenagainstthetrainer,(seeg.1).DO NOT OVER TIGHTEN.
4.1.5. Visuallycheckthatthebikeissecurelyttedandallfasteningsaresecure.
4.1.6.Adjustknob,(seeg.2)sothattherollersitstightlyagainstthetyre,topreventitfromslipping.Ensurethetyreiscorrectlyinated.
4.2 Operation
Use the bike’s own gears to achieve your desired level of resistance.
4.3 Removal
4.3.1. RotateKnob,(seeg.2)toreleasetherollerfromthebicycletyre.
4.3.2. Loosen the wing nuts and wind back the screws to remove the bicycle.
4.4 Storage
Tostore,foldyourTrainer,becarefultoavoidpinchingyourngers,andavoidstoringotherequipmentontopofit.
BC300 Issue: 1 - 19/02/13
© Jack Sealey Ltd Original Language Version
