Sauna Space 56144011 Manuel utilisateur
Near Infrared Sauna
OPERATION MANUAL
3
SAFETY
2
For your safety and
continued enjoyment of this
Product, always read the
Operation Manual carefully
before using.
SAFETY
OPERATION PRECAUTIONS
Keep this Operation Manual for future reference.
Initially limit sauna session frequency to 1 per day and session duration
to 20 minutes.
Turn on Light Panel only if you will use the sauna immediately or to
preheat immediately prior to use.
Turn o Light Panel immediately after use.
Always maintain a distance of at least 18 inches between your body &
limbs and the operating lamps.
Do not expose any one side of torso to operating lamps for too long by
rotating torso 90 degrees every 2-5 minutes during the sauna session.
Remove bulbs before moving, assembling, disassembling or servicing
sauna.
Avoid direct water, liquid or metal contact with lamps. Unexpected lamp
rupture may cause injury, re, or property damage.
RISK OF FIRE. Keep combustible materials including Sauna Cover away
from lamps.
RISK OF BURN. Do not touch operating lamps.
LAMP EMITS IR RADIATION WHICH MAY CAUSE EYE INJURY. Do not stare
directly at operating bulbs. Do not use on infant, disabled, sleeping, or
unconscious person or any person unable to avoid potential injury.
Do not use this sauna if you are impaired in any way by alcohol or illicit
drugs. Do not consume alcohol or drugs during sauna use.
ELECTRICAL PRECAUTIONS
Do not plug into an overloaded circuit, or an ungrounded circuit.
Do not touch Light Panel nor its power cord if you are wet.
Route power supply cords so as to keep them from being walked on or
damaged.
5
DISCLAIMER
4SAFETY
POWER SUPPLY REQUIREMENTS. Light Panel is intended only for use
with a 3-wire power socket that is properly grounded. 3 Lamp Light
Panel is rated for 750W and 4 Lamp Light Panel is rated for 1000W. The
Light Panel Products may only be operated in minimum 13A (maximum
20A) grounded electrical supply circuit with 50/60Hz 110-240VAC
voltage .
POWER SUPPLY VOLTAGE. Use 120V-rated heat lamp bulbs only in
countries with 110-120V power supply & use 240V-rated heat lamp
bulbs only in countries with 220-240V power supply.
INSPECT POWER CORD. Always inspect power cord and Light Panel
itself including lamp sockets, switch and lamp guard for damage before
operating Light Panel. If any parts of Light Panel appear to be damaged,
immediately turn o Light Panel and unplug from power source. Contact
SaunaSpace®Customer Service for repair and/or replacement.
MEDICAL & HEALTH PRECAUTIONS
Consult your health care provider prior to using this product.
PREGNANCY. Do not use the sauna if you are pregnant.
IMPLANTS. Consult your health care provider regarding use of the sauna
if you have any type of implant.
PRESCRIPTION MEDICATION. Consult your physician prior to using the
sauna if you take prescription medication.
CHILDREN. Children should not operate Light Panel nor enter sauna
without proper adult supervision and approval of their health care
provider.
DANGER OF HYPERTHERMIA. Do not allow your body's core
temperature to exceed 103°F (39.4°C).
HEALING REACTIONS. They occur with sauna use and are temporary
symptoms that occur as toxic substances are eliminated and chronic
infections heal. Symptoms vary, but mild odors, tastes or rashes are very
common and usually pass quickly. Some people feel great fatigue after
sessions and this is normal. Some people have bowel changes, aches,
pains or headaches.
DISCLAIMER
Always consult a health care provider who is knowledgeable in sauna
use before using a sauna. Saunas are powerful devices and monitoring
your progress by a professional trained in sauna use is always advisable.
Sauna therapy can be dangerous and even fatal for some people under
some circumstances. If you are considering sauna therapy, you must
rst seek the advice of your health care provider about sauna therapy
and should also become educated as to the proper use of sauna,
preparations for doing sauna therapy, as well as fully understanding the
risks involved in sauna therapy.
Risks include, but are not limited to, cardiac failure, stroke, fainting,
headache, nausea, weakness, rashes, hot ashes, dehydration,
exacerbation of neurological symptoms, and even death. Variables
of sauna therapy such as health condition of user, duration of
sauna therapy, proper hydration, electrolyte and mineral balance
and restoration must be properly considered and heeded before
proceeding with sauna therapy.
SaunaSpace LLC (hereafter "SaunaSpace®") Products (hereafter
"Products") are not registered with the United States Food and Drug
Administration (FDA) as a Medical Devices. Consult your licensed health
care provider to see if the SaunaSpace®'s Products are right for you.
SaunaSpace®and/or its partners, associates, etc. are not liable for
the use of SaunaSpace®Products nor any incidental or consequential
damages. Under no circumstances shall SaunaSpace®Products or any
of its representatives be held liable for injury to any persons or damage
to any property. Some states do not allow exclusion or limitation of
incidental or consequential damages, so the above limitations or
exclusions may not apply to you.
The FDA requires us to inform you that this Product is not intended
to diagnose or treat any disease or medical problem and is not a
substitute for regular medical care from a licensed physician.
6TABLE OF CONTENTS TABLE OF CONTENTS 7
22 7. INSTALL BULBS
23 OPERATION
23 GENERAL GUIDELINES
24 PREPARATION BEFORE USE
25 DURING SAUNA USE
26 CLEAN-UP & COOL DOWN AFTER USE
27 PRODUCT CARE
28 LIFETIME WARRANTY
29 RETURNS & REPAIRS
32 CONTACT US
TABLE OF CONTENTS
3SAFETY
Operation Precautions
Electrical Precautions
Medical & Health Precautions
5DISCLAIMER
8 SAUNA THERAPY
Why Sauna Therapy?
The Near Infrared Advantage
9SPECIFICATIONS
3 Light Panel
4 Light Panel
10 PART LIST
Near Infrared Light Panel
Sauna Enclosure
Sauna Stool
11 SETUP
12 1. ATTACH CLAMPS
13 2. ASSEMBLE STOOL
14 3. SET UP FRAME
A. Mount Light Panel to Long Poles
B. Assemble Frame Rear
C. Stand Up & Insert Short Poles
D. Install Door Pole
E. Install Mat
19 4. INSTALL CURTAIN
20 5. ALIGN LAMPS
21 6. INSTALL COVER
9
SPECIFICATIONS
8SAUNA THERAPY
SPECIFICATIONS
3 LIGHT PANEL
Brand: SaunaSpace®
MPN: 56143011 Weight: 12 lb (5.4 kg) Wood Species: Poplar
MPN: 56153021 Weight: 10 lb (4.5 kg) Wood Species: Basswood
DIMENSIONS
Width: 23.75 in (60.3 cm)
Height: 15.5 in (59.7 cm)
Depth: 9.25 in (132 cm)
ELECTRICAL INFO
Voltage: 110-240 VAC
Amperage: 6.2 A
Wattage: 750 W
Frequency: 50-60 Hz
Plug Type: B (USA), F (EURO), G (UK); I (AU/NZ) or J (SWISS)
Power Cord Length: 12 ft (3.66 m)
All electrical components UL-listed.
This product is CE-certied.
4 LIGHT PANEL
Brand: SaunaSpace®
MPN: 56144011 Weight: 16 lb (7.3 kg) Wood Species: Poplar
MPN: 56154021 Weight: 14 lb (6.4 kg) Wood Species: Basswood
DIMENSIONS
Width: 23.75 in (60.3 cm)
Height: 23.5 in (59.7 cm)
Depth: 9.25 in (132 cm)
ELECTRICAL INFO
Voltage: 110-240 VAC
Amperage: 8.3 A
Wattage: 1000 W
Frequency: 50-60 Hz
Plug Type: B (USA), F (EURO), G (UK); I (AU/NZ) or J (SWISS)
Power Cord Length: 12 ft (3.66 m)
All electrical components UL-listed.
This product is CE-certied.
SAUNA THERAPY
WHY SAUNA THERAPY?
Throughout history, humans have used sauna therapy, also known as
hyperthermic therapy, as a safe and powerful means of detoxication.
Sauna therapy heats the body, dramatically increasing blood-ow to
the vital organs and skin, unlocking even hard to reach toxins. Sweating
during vigorous exercise can raise the body temperature, but the “ght
or ight” (sympathetic) state decreases deep organ blood ow. When
you work-out you sweat, but you don’t detox much at all. Only in a
“rest & digest” (parasympathetic) nervous state will sweating result in
detoxication. Like sweating in a sauna.
THE NEAR INFRARED ADVANTAGE
Near infrared (NIR) sauna therapy has the power to change your body
and mind. The benecial eects positively impact acute and chronic
infections, skin rejuvenation, the immune system, aging and longevity,
and more.
DEEP TISSUE PENETRATION
Higher energy NIR light (versus lower energy far infrared) can penetrate
up to 9 inches into the body reaching even internal organs. NIR lamp
therapy provides improved cellular healing and energy compared to
far infrared emitters, an important dierence. Toxin protection, anti-
inammation and pain relief are additional benets.
PHOTOTHERAPY
Specic wavelengths of near infrared light are absorbed cellular
receptors, directly activating healing and detoxication processes in the
cells and tissues.
SAFETY & EFFICIENCY
Incandescent near infrared heat lamps are both ultra-low EMF and
energy-ecient. NIR Heat Lamps provide the therapeutic eects
inherent in the NIR band of natural sunlight, but without the harmful
ionizing UV radiation.
ROTATION PROTOCOL
Rotating the body in our sauna allows for more even heating of the body
and a more balanced sweat response, as well as better circulation by
forcing the body to shunt blood from one side of the body to the other.
11
SETUP
10 PART LIST
PART LIST
NEAR INFRARED LIGHT PANEL
SAUNA ENCLOSURE
# Part
1Pre-assembled Light Panel (3 or 4 Lamp)
3 or 4 250W (120V or 240V) Heat Lamp Bulb
#Part
4
2
LONG Vertical Pole (60.5 in)
3-Way Canvas Fitting
6
2
SHORT Horizontal Pole (46 in)
2-Way Canvas Fitting
#Part
1Seat Plate
2Leg Panel
SAUNA STOOL
4TurnKey Mounting Clamp
SETUP
1. UNPACKAGE PRODUCT
Conrm that all parts were received & have not been damaged during
shipping. Lay Light Panel on oor, lamps facing up, plug into power
outlet, install all bulbs and turn on to test. If Light Panel fails to turn
on or 1 of the bulbs is not functioning, contact SaunaSpace Customer
Support for repair or replacement. Uninstall bulbs before proceeding
with Installation.
2. CHOOSE INSTALLATION LOCATION
At least 51” front width x 24" rear width x 51” depth x 62” height
3. ATTACH CLAMPS (P. 12)
Skip if Light Panel will not be installed in a Sauna Cabana™.
4. ASSEMBLE STOOL (P. 13)
5. SETUP FRAME + MAT (P. 14)
6. INSTALL CURTAIN (P. 19)
7. ALIGN LAMPS TO TORSO (P. 20)
8. INSTALL COVER (P. 21)
9. INSTALL BULBS (P. 22)
42-Way Canvas Fitting with Snap
1Bamboo Mat
1Long Mat Stick (49 in)
1Short Mat Stick (22 in)
1Bamboo Mat
2naturally pre-shrunk cotton canvas Cover - Outer Layer with pocket
1Curtain
1Pole & Mat Bag
1Frame Connectors Bag
13
SETUP
12 SETUP
1. ATTACH CLAMPS
Install Clamps into Light Panel's Bracket Slots as shown:
1. Rotate TurnKey counter-clockwise to loosen until bare end of Clamp
Strap is released from TurnKey screw.
2. With TurnKey pointed toward Light Panel, insert bare end into
Bracket Slot.
3. Close Clamp by inserting bare end into TurnKey Screw and rotating
TurnKey clockwise.
2. ASSEMBLE STOOL
1. Connect leg panels by aligning middle grooves and pushing
together.
2. Place seat plate upside-down on oor, with X-shaped groove facing
up.
3. Insert at end of connected leg panels into matching X-groove.
Gently push/tap legs into place.
4. Flip stool over and stand up on legs. Sit on stool or grasp stool by
seat plate and fully insert legs into place by tapping feet against
oor.
15
SETUP
14 SETUP
3. SET UP FRAME
SaunaSpace Logos face outward when Fittings are installed.
POLES:
6 ea SHORT Horizontal Pole (46 in)
4 ea LONG Vertical Pole (60.5 in)
FITTINGS:
2 ea 3-Way Fitting with Curtain Ball
2 ea 2-Way Fitting
4 ea 2-Way Fitting with Snap
A. MOUNT LIGHT PANEL TO LONG
POLES
1. Place Light Panel face-down on oor.
2. Slide a LONG Pole through each Clamp Pair, placing
middle of each Pole at midpoint of Light Panel.
3. Tighten Clamps until snug.
B. ASSEMBLE FRAME REAR
1. Lay assembly on oor, lamp guards facing up.
2. Install 2-Way Fittings.
Top Two Fittings are plain
2-way.
Bottom Two Fittings are 2-way with rectangular tabs & one
snap on outside.
16 17
SETUP SETUP
2
3
C. STAND UP & INSERT SHORT POLES
1. Stand up & lean assembly against wall so it stays on wall
2. Insert 4 SHORT Poles into 2-Way Fittings.
3. Install 3-Way Fittings on top Poles, with double socket
end pointed away from top Poles.
4. Install 2-Way Fittings on bottom Poles, with snaps/logos
to outside.
5. Install remaining 2 LONG Poles.
D. INSTALL DOOR POLE
1. Keeping assembly leaned against wall, insert SHORT Pole
into 3-Way Fitting.
2. Grasp same SHORT Pole in right hand &, bring left-hand
3-Way Fitting away from wall enough to install it on
SHORT Pole as shown.
3. Straighten up sauna footprint as shown, getting Frame
ready for Mat Install.
4
112
3
5
19
SETUP
18 SETUP
E. INSTALL MAT
1. Insert Short & Long Sticks into matching Short & Long Sleeves of
Mat.
2. Place Mat in sauna, tucking Mat Flaps underneath Frame Fittings
and Frame Fitting tab inserts under Mat.
3. Snap Mat Flaps into Frame Fittings.
LONG MAT STICK
SHORT MAT STICK
4 SNAPS
FLAP
TAB TAB inserts above FLAP and below MAT
4. INSTALL CURTAIN
1. Insert remaining SHORT Pole into bottom of double sockets in
3-Way Fitting.
2. Install Curtain Loops on Pole, with all loopbut not outermost Loops
on Curtain corners (these outermost loops hook onto Curtain Balls).
3. In opposing 3-Way Fitting, remove Door Pole slightly to allow
insertion of SHORT Pole into bottom socket.
Ensure all Poles are snug & fully inserted into all Fittings.
INSIDE
VIEW
Outermost curtain loop hooks onto
curtain balls on each side of curtain collar
Curtain sides tucked
behind Poles for
good seal
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