NordicTrack C2si NTEX048080 Manuel utilisateur

www.nordictrack.com

Model No. NTEX04808.0

Serial No.

Write the serial number in the

space above for future reference.

Serial Number

Decal (under frame)

QUESTIONS?

As a manufacturer, we are commit-

ted to providing complete customer

satisfaction. If you have questions,

or if parts are damaged or missing,

DO NOT CONTACT THE STORE;

please contact Customer Care.

IMPORTANT: You must note the

product model number and serial

number (see the drawing above)

before contacting us:

CALL TOLL-FREE:

1-888-825-2588

Mon.-Fri., 6 a.m.-6 p.m. MT

Sat. 8 a.m.-4 p.m. MT

ON THE WEB:

www.nordictrackservice.com

_,®

'S AUAL

TABLE OF CONTENTS

WARNING DECAL PLACEMENT .............................................................. 2

IMPORTANT PRECAUTIONS ................................................................ 3

BEFORE YOU BEGIN ...................................................................... 4

ASSEMBLY ............................................................................... 5

HOW TO USE THE EXERCISE CYCLE ....................................................... 13

MAINTENANCE AND TROUBLESHOOTING ................................................... 20

EXERCISE GUIDELINES ................................................................... 21

PART LIST .............................................................................. 22

EXPLODED DRAWING .................................................................... 23

ORDERING REPLACEMENT PARTS .................................................. Back Cover

LIMITED WARRANTY .............................................................. Back Cover

WARNING DECAL PLACEMENT

This drawing shows the location(s) of the

warning decal(s). If a decal is missing

or illegible, see the front cover of this

manual and request a free replace-

ment decal. Apply the decal in the

location shown. Note: The decal(s) may

not be shown at actual size.

• Misuseof this machine

may result in serious

injury.

• Road user's manual

prior to use and follow

all warnings and

instructions.

•Donot allow chUdren

on oraround machine,

User weight must not

exceed 275 pounds,

• Replace label if

damaged, [_

iUegible, or

removed.

NordicTrack is a registered trademark of ICON IP, Inc.

iMPORTANT PRECAUTIONS

WARNING: Toreducetheris.ofse.ousinjury, readallimportant precautions and

instructions in this manual and all warnings on your exercise cycle before using your exercise

cycle, iCON assumes no responsibility for personal injury or property damage sustained by or

through the use of this product.

Before beginning any exercise program, con- 7.

suit your physician. This is especially

important for persons over the age of 35 or

persons with pre-existing health problems. 8.

Use the exercise cycle only as described in

this manual.

Keep children under the age of 12 and pets

away from the exercise cycle at all times.

Wear appropriate clothes while exercising;

do not wear loose clothes that could become

caught on the exercise cycle. Always wear

athletic shoes for foot protection.

3. It is the responsibility of the owner to ensure

that all users of the exercise cycle are ade-

quately informed of all precautions.

9. The exercise cycle should not be used by

persons weighing more than 275 Ibs.

(125 kg).

The exercise cycle is intended for home use

only. Do not use the exercise cycle in acom-

mercial, rental, or institutional setting.

Keep the exercise cycle indoors, away from

moisture and dust. Place the exercise cycle

on a level surface, with a mat beneath it to

protect the floor or carpet. Make sure that

there is at least 2 ft. (0.6 m) of clearance

around your exercise cycle.

inspect and properly tighten all parts regu-

larly. Replace any worn parts immediately.

10.

11.

12.

The pulse sensor is not a medical device.

Various factors, including the user's move-

ment, may affect the accuracy of heart rate

readings. The pulse sensor is intended only

as an exercise aid in determining heart rate

trends in general.

Always keep your back straight while using

the exercise cycle; do not arch your back.

if you feel pain or dizziness while exercising,

stop immediately and cool down.

BEFORE YOU BEGIN

Congratulations for selecting the revolutionary

NordicTrack ®C2 Sl exercise cycle. Cycling is one of

the most effective exercises for increasing cardiovas-

cular fitness, building endurance, and toning the entire

body. The C2 Sl exercise cycle offers an impressive

array of features, including motivational interactive

games, designed to let you enjoy this healthful exer-

cise in the comfort and convenience of your home.

For your benefit, read this manual carefully before

you use the exercise cycle. If you have questions

after reading this manual, please see the front cover

of this manual. To help us assist you, note the product

model number and serial number before contacting

us. The model number and the location of the serial

number decal are shown on the front cover of this

manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Handgrip Pulse Sensor

Water Bottle Holder*

Console

Handlebar

Seat

Seat Knob

Seat Post

Seat Post Knob

Leveling Foot

Wheel

Pedal/Strap

*Water bottle is not included

ASSEMBLY

Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the pack-

ing materials. Do not dispose of the packing materials until assembly is completed.

in addition to the included tool(s), assembly requires aPhillips screwdriver (_c)=====_, an adjustable

wrench _::_:_, and a rubber mallet c:z::zzz::z_r_

LJ N

As you assemble the exercise cycle, use the drawings below to identify small parts. The number in parentheses

below each drawing is the key number of the part, from the PART LiST near the end of this manual. The number

following the parentheses is the quantity needed for assembly. Note: Some small parts may have been pre-

assembled. If a part is not in the hardware kit, check to see if it has been preassembled.

M8 Locknut M10 Split

(57)-6 Washer (63)-3

M6 x 10mm M8 x 35mm Button

Button Screw Bolt (64)-4

(60)-2

M10 x 50mm Patch

Screw (46)-3

M10 Curved

Washer (10)-4

M4 x 16mm

Screw (58)-11

M8 x 56mm Button

Screw (61)-2

M10 x 85mm Patch

Screw (56)-4

Identify the Front Stabilizer (2), which has

Wheels (17) attached.

Attach the Front Stabilizer (2) to the Frame (1)

with two M10 x 85mm Patch Screws (56) and

two M10 Curved Washers (10). 1

,_10

,Attach the Rear Stabilizer (3) to the Frame (1)

with two M10 x 85mm Patch Screws (56) and

two M10 Curved Washers (10).

3. 3

While another person holds the Upright (6) near

the Frame (1), connect the Upper Wire Harness

(55) to the Lower Wire Harness (51). Next, pull

the excess Upper Wire Harness out of the top

of the Upright.

Tip: Avoid pinching the wires. Slide the

Upright (6) onto the Frame (1). Attach the

Upright with three M10 x 50mm Patch Screws

(46) and three M10 Split Washers (63). Tighten

the two Patch Screws in the front of the

Upright first, and then tighten the third

Patch Screw. Avoid pinching

the wires

.Identify the Right and Left Handlebars (35, 36),

which are marked with "Right" and "Left" stick-

ers.

Orient the two Handlebar Posts (7) and the

Right and Left Handlebars (35, 36) as shown.

Make sure that the Pulse Sensors (30) and

the hexagonal holes are in the indicated

locations.

Locate the Right and Left Pulse Wires (54, 67)

in the Right and Left Handlebars (35, 36). Then,

insert the Right and Left Pulse Wires through

the Handlebar Posts (7).

Hexagonal

Holes

Hexag,

Holes 7

5. 5

Tip: Avoid pinching the wires. Attach each

Handlebar (35, 36) to a Handlebar Post (7) with

two M8 x 35mm Button Bolts (64) and two M8

Locknuts (57), Make sure that the Locknuts

are in the hexagonal holes.

Hexagonal

Holes

7-1\

HexagonaF "-_

Holes 7

-64

Avoid pinching

the wires

.Have another person hold the Right and Left

Handlebars (35, 36) near the Upright (6).

Insert the Right and Left Pulse Wires (54, 67)

into the holes in the Upright (6) and pull them

upward out of the top of the Upright.

Tip: Avoid pinching the wires. Attach the

Handlebar Posts (7) to the Upright (6) with two

M8 x 56mm Button Screws (61) and two M8

Locknuts (57).

Avoid pinching

the wires

.The Console (9) can use four D batteries (not

included); alkaline batteries are recommended.

iMPORTANT: If the Console has been

exposed to cold temperatures, allow it to

warm to room temperature before inserting

batteries. Otherwise, you may damage the

console displays or other electronic compo-

nents. Remove the screw, remove the battery

cover, insert the batteries into the battery com-

partments, and reattach the battery cover, Make

sure to orient the batteries as shown by the

diagrams inside the battery compartments.

To purchase an optional AC adapter, contact

the store where you purchased this product

or call the telephone number on the cover of

this manual. To avoid damaging the console,

use only a manufacturer-supplied AC

adapter. Plug one end of the AC adapter into

the jack on the console; plug the other end into

an outlet installed in accordance with all local

codes and ordinances.

Scre_teerY

Batteries

.While another person holds the Console (9)

near the Upright (6), connect the console wire

harness to the Upper Wire Harness (55). Then,

connect the console pulse wires to the Pulse

Wires (54, 67).

Insert the excess wire downward into the

Upright (6).

Tip: Avoid pinching the wires. Attach the

Console (9) to the Upright (6) with four M4 x

16mm Screws (58).

Console

Pulse Wires

Wire

Harness

Avoid pinching

the wires

.Orient the Front Upright Cover (41) and the

Rear Upright Cover (48) as shown.

Attach the Front Upright Cover (41) and the

Rear Upright Cover (48) to the Upright (6) with

five M4 x 16mm Screws (58).

58_'

48 58

10. Attach the Water Bottle Holder (18) to the

Upright (6) with two M4 x 16mm Screws (58). 10

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