II: Method of use:
Hint: Sometimes there will be signal interference when the palm holds the metal sheet. The
heart rate displayed in the first 2~3 seconds may not be correct and appear high, which is a
normal phenomenon. Then the heart rate will return to normal measurement. This method
of heart rate detection is mainly helpful to determine the amount of exercise you do, not as
a basis for disease treatment.
III：The battery replacement
When the display darkens or shows no display, remove the battery cover and install two new
1.5V AA batteries in the positive and negative direction of the battery. Install the battery cover.
1.
Press the MODE key to select the display window that needs to be SET or cleared, and the "SET"
symbol on the corresponding window flashes. Press the SET key to SET the time, distance or
calories required. Press the RESET key to clear the corresponding window display value.
2.
Step on the fitness equipment to start measuring, and observe your exercise parameters
according to the contents displayed in the window.
3.
Heart rate measurement: press any key, then grasp the corresponding position of heart rate
sensor metal plate with the left and right palms respectively (note: each palm should touch
two metal plates at the same time). The monitor in the heart rate display window will show
your current heart rate in seconds or less. When the heartbeat signal is received during the
measurement, the heartbeat corresponds to the "❤". In order to prevent the influence of
palm movements on heart rate measurement and ensure the accuracy of heart rate
measurement, it is suggested that the heart rate measurement should be carried out after
the exercise is suspended or stopped, and the heart rate measurement should not be carried
out at the same time of running.
