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SECTION DESCRIPTION....................................................................................................... PAGES
TABLE OF CONTENTS
1. IMPORTANT SAFETY PRECAUTIONS...........................................................................4
2. ASSEMBLY.......................................................................................................................5
2.1 550ETe Part List................................................................................................................5
2.2 Assembly Instruction- 550ETe...........................................................................................6
2.3 550ETi Part List ...............................................................................................................10
2.4 Assembly Instruction- 550ETi..........................................................................................11
3. HOW TO USE THE ELLIPTICAL TRAINER? ................................................................15
3.1 550ETe Entertainment Console Overview ......................................................................15
3.2 How To Operate Multimedia............................................................................................16
3.3 550ETi Display Console Overview ..................................................................................17
3.4 How To Effectively Workout At Your Own Level? ...........................................................19
3.5 How To Personalize Your Workout? ...............................................................................20
3.6 Save The Workout Prole................................................................................................21
3.7 How To Track Your Workout Record?.............................................................................21
3.8 Setting Of 550ETe ...........................................................................................................22
3.9 Settings ETi .....................................................................................................................22
3.10 Begin The Workout..........................................................................................................24
3.11 Total Body Training .........................................................................................................24
4. WORKOUT OPTIONS ....................................................................................................25
4.1 Quick Start.......................................................................................................................25
4.2 Preset Program ...............................................................................................................26
4.3 Target Program ...............................................................................................................28
4.4 HRC Program ..................................................................................................................29
4.5 Custom Program .............................................................................................................31
4.6 Race Program .................................................................................................................32
4.7 Fitness Test .....................................................................................................................33
5. MAINTENANCE ..............................................................................................................35
5.1 Preventative Maintenance Tips .......................................................................................35
5.2 Self Diagnosis..................................................................................................................35
5.3 How To Charge The Battery............................................................................................36
5.4 Recycling The Battery .....................................................................................................36
6. TROUBLE SHOOTING ...................................................................................................37
6.1 When To Call For Help ....................................................................................................37
6.2 Error Message .................................................................................................................37
7. EXPLODED DRAWING & PART LIST ...........................................................................38
7.1 550ETe EXPLODED DRAWING & PART LIST ..............................................................38
7.2 550ETi EXPLODED DRAWING & PART LIST................................................................39