Insportline IN 13903 Manuel utilisateur

USER MANUAL –EN

IN 13903 Elliptical inSPORTline inCondi ET50i

CONTENTS

SAFETY INSTRUCTIONS....................................................................................................................... 3

SAFETY NOTICE.................................................................................................................................... 3

PRE-ASSEMBLY NOTES....................................................................................................................... 4

HARDWARE........................................................................................................................................ 4

PRODUCT DESCRIPTION..................................................................................................................... 6

TECHNICAL INFORMATION.................................................................................................................. 7

ASSEMBLY INSTRUCTIONS................................................................................................................. 7

WORKOUT TIPS................................................................................................................................... 11

HALF-EXPLODED DRAWING.............................................................................................................. 12

DRAWING FOR ASSEMBLY................................................................................................................ 14

PART LIST............................................................................................................................................. 16

DISPLAY FUNCTIONS ......................................................................................................................... 18

KEY FUNCTION ................................................................................................................................ 18

OPERATION.......................................................................................................................................... 19

POWER ON....................................................................................................................................... 19

WORKOUT SELECTION................................................................................................................... 19

MANUAL MODE.................................................................................................................................... 20

BEGINNER MODE................................................................................................................................ 20

ADVANCE MODE ................................................................................................................................. 21

SPORTY MODE.................................................................................................................................... 21

CARDIO MODE..................................................................................................................................... 22

WATT MODE......................................................................................................................................... 22

RECOVERY........................................................................................................................................... 22

BODY FAT............................................................................................................................................. 23

APP........................................................................................................................................................ 24

GENERAL FITNESS TIPS.................................................................................................................... 24

WARM-UP/STRETCHING EXERCISES ........................................................................................... 24

TERMS AND CONDITIONS OF WARRANTY, WARRANTY CLAIMS................................................. 26

SAFETY INSTRUCTIONS

WARNING: This device has been designed and constructed to provide the maximal safety. But no

certification or test can eliminate the risk of possible injury or damage totally. To avoid an injury, pay

attention to following warnings and precautions. Read this manual carefully before first using and

retain it for future reference.

1. It is the owner’s responsibility to inform all other users about the safety precautions. Use this

device only as described in this manual.

2. Keep children and pets away from this device. Don’t let them unsupervised near this device.

3. Check all parts for damage or wearing. Replace worn parts immediately. Do not use damaged

trainer.

4. Place this trainer on a level, clean surface and keep clearance around it (min. 0.6 m). To

protect the floor or carpet use a mat.

5. Keep this trainer indoors and away from moisture and dust. Maintain the using place

ventilation. Don’t use it in an airless place.

6. Don’t put any sharp objects on or around this device.

7. No adjustable part should intrude to obstruct movements of the user.

8. Wear appropriate clothes while before exercising. Do not wear too loose clothes which could

be easily caught. Always wear athletic shoes to protect your feet.

9. Do not put your hands on moving parts to prevent an injury.

10. Always control your pedalling speed.

11. If you see this device doesn’t work normally, don’t use it.

12. Only one person should operate this device at the same time.

13. Consult your health state with a physician before starting any exercising. Don’t use this trainer

if you feel faintly or if you have some other problems. If you fell pain or dizziness while

exercising, stop immediately. Ask your physician for advice.

14. Stride length: 420x200 mm. Flywheel: double way, ø280/9 kg.

15. Weight limit: 150 kg. If you are over this weight, don’t use it.

16. Category: HA (according to EN957 norm) suitable for home using.

17. WARNING! The heart rate frequency monitoring may not be completely accurate.

Overexertion during training can lead to a serious injury or even death. If you start to feel faint,

stop the exercise immediately.

SAFETY NOTICE

If you take any medical care or if you have below symptoms, don’t use this device. If you are not sure,

ask a medicine doctor for advice.

Problems with waist or legs (pain, wound, paralysis).

Anamorphosis, arthritis, rheumatism and gout.

Osteoporosis and other abnormality.

Perfunctory system obstacles (heart disease, blood obstacle, hypertension).

Breath obstacle.

Sarcoma or other oncological disease.

Thrombus or other symptoms.

Diabetes or obstacle caused by diabetes.

Skin disease.

Hyperpyrexia caused by sick (38 ℃or over 38 ℃).

Abnormal back bone or back bone bending.

Pregnant women or women during period.

Physical abnormality.

Worsened body condition.

WARNING: Before beginning any exercise program, consult your physician. This is especially

important for persons older than 35 years or persons with pre-existing health problems. To reduce the

risk of serious injury, read all important precautions and instructions in this manual and all warnings on

your elliptical trainer before using your elliptical trainer.

PRE-ASSEMBLY NOTES

HARDWARE

Check if this package contains all described parts and components before assembling. If any parts are

missing, contact the service.

No.

Name

Specification

Quantity

Allen C.K.S. half thread screw

M10x60x25

Spring washer

Ø10

Curved washer

Ø10.5xR100xt2.0

Allen C.K.S. half thread screw

M8x20

Spring washer

Ø8

Flat washer

Ø8.5xØ20xt1.5

Hex self-locking nut

M10

Flat washer

Ø10

Philips pan head full thread screw

M4x16

Philips pan head full thread screw

M4x10

Allen C.K.S. hollow screw

Ø10x45xM6x20

Flat washer

Ø6

Allen C.K.S. full thread screw

M6x15

Philips C.K.S. self-tapping screw

ST4x16

102

Waved spring washer

Ø17

104

Allen full thread screw

M10x20

105

Allen full thread screw (L)

M8x20-L

Name

Specification

Quantity

L-shaped wrench

5x80x80S (with a cross)

L-shaped wrench

5x35x85S (with a cross)

L-shaped wrench

6x40x120

Open end wrench

15# a 17#

NOTICE:

Gather the necessary tools and have them at hand.

Make sure that you have enough of free space to assemble it.

Pay attention to avoid an injury.

The finished device put on a clear surface with enough of space for safe and comfortable

using.

Check that all bolts and nuts are well tightened.

Follow assembly steps to assemble it correctly.

PRODUCT DESCRIPTION

TECHNICAL INFORMATION

Dimensions

Unfolded: 1660x720x1580 mm

Speed ratio

Flywheel

Double way, ø280/9 kg

Resistance level

1 –32

Stride length

420x200 mm

NOTICE: We reserve the right to amend the product without prior notice.

ASSEMBLY INSTRUCTIONS

Step 1

Attach the front stabilizer (2) to the main frame (1) with curved washer (28), spring washer (27) and

Allen C.K.S. half thread screw (26).

Step 2

Attach the rear stabilizer (3) to the main frame (1) with curved washer (28), spring washer (27) and

Allen C.K.S half thread screw (26).

Step 3

1. Attach the upright decoration strip (77) to the upper upright post (4). Take the upright post

cover (15) from the main frame (1). Then attach to the upper upright post (4).

2. Connect motor communication wire (11) and console communication wire (12).

3. Attach the upper upright post (4) to the main frame (1) with flat washer (33), spring washer

(27), Allen C.K.S. full thread screw (104) and flat washer (28), spring washer (27), Allen

C.K.S. half thread screw (104) and Allen C.K.S. half thread screw (26), curved washer (28),

Hex self-locking nut (32).

4. Attach the upright post cover (15) and the upright post decoration strip (77) to the main frame

(1). Then install the axle (25).

NOTICE: Do not fully tighten the bolts at this phase. Make sure that all screws are in the hexagonal

hole.

Step 4

1. Assemble the waved spring washers (102) to the left and right axle (25). Then attach left body

arm (5) and right body (6) to the left axle (25) and to the right axle (25). Use flat washer (31)

and Allen C.K.S. full thread screw (29).

2. Attach arm cover (16/17) to the left body arm (5) with Philips pan head full thread screw (36).

3. Repeat the last step to attach the cover (16/17) to the right body arm (6).

Step 5

1. Attach the axle sleeve of left rear pedal supporter (7) to the axle of main frame (1). Use flat

washer (31) and Allen C.K.S. full thread screw (105).

2. Attach the axle sleeve of left front pedal supporter (7) to the left body arm (5) wit Allen C.K.S.

hollow screw (38), flat washer (39) and Allen C.K.S. full thread screw (40).

3. Attach the rear cover of pedal supporter (20/21) to left pedal supporter (7) with Philips pan

head full thread screw (36). Attach the front cover of pedal supporter (18/19) to left pedal

supporter (7) with screws (37) and Philips C.K.S. self-tapping screw (41).

4. Use the same way to fix the pedal supporter (R) (8). Put the back side of the pedal supporter

(R) (8) on the axle of the main frame (1). Use the flat washer (31) and Allen full thread screw

(29) to fix it.

Step 6

1. Pass the handle pulse connection wire (13) through the upper upright post (4). Attach

handlebars (9) to the upright post (4) with flat washer (31), spring washer (30) and half thread

screw (29).

2. Attach bottle holder (24) to the upper upright post (4) with Philips pan head full thread screw

(36).

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