1 Package contents 3
2 Devices 4
External Features of the Able-X controller ........................................ 4
Able-X Handle with Controller.............................................................6
3 Setup 7
Able-X Setup with a Laptop Computer.............................................. 7
Able-X Setup with a Laptop and Large Screen................................. 8
Able-X Setup with a Desktop Computer ........................................... 9
Setup Procedure..............................................................................10
4 Exercises 12
Introduction to Exercises................................................................. 12
Main Screen.................................................................................... 14
Heatmap ......................................................................................... 15
Target.............................................................................................. 16
Mosquito Splat ................................................................................ 17
ButteryCatch ................................................................................ 18
Popaloon......................................................................................... 19
Rebounce........................................................................................ 21
Exercise Guide................................................................................ 24
5 Training and safety 26
Safety.............................................................................................. 26
Use of Able-X System..................................................................... 27
6 Trouble shooting 28
CONTENTS