honor Band 6 Manuel utilisateur

Contents
Getting started
Powering on, powering off, and restarting 1
Pairing and connecting 1
Charging your band 2
Buttons and gestures 3
Changing watch faces 4
Notifications 4
Setting alarms 5
Receiving weather reports 6
Incoming calls 7
Workout modes
Starting an individual workout 8
Viewing workout records 9
Viewing daily activity data 9
Automatic workout detection 10
Health management
Sleep tracking 11
Measuring blood oxygen levels (SpO2) 11
Monitoring your heart rate 12
Heart rate alerts 14
High heart rate alert 14
Low heart rate alert 14
Performing a stress test 15
Using Breathing exercises 15
Activity reminders 15
Menstrual cycle predictions 15
Handy features
Viewing and deleting notifications 17
Unknown caller display 17
Stopwatch 17
Timer 17
Flashlight 18
Find Phone 18
Controlling music playback 18
Remote shutter 18
More guides
Do Not Disturb mode 20
Vibration strength 20
i

Getting started
Powering on, powering off, and restarting
Powering on the band
•Press and hold the button to power on the band.
•The band will power on automatically when you connect it to a charger.
You will be prompted with a message asking you to charge your band when the battery is
critically low. The band will power off automatically after 2 seconds and you won't be able to
power it back on again without the charger.
Powering off the band
•On your band, go to Settings > System > Power off.
•Press and hold the button for 3 seconds, then touch Power off.
Your band will automatically power off if it has run out of battery.
Restarting your band
•On your band, go to Settings > System > Restart.
•Press and hold the button for 3 seconds, then touch Restart.
Pairing and connecting
The band is ready for Bluetooth pairing by default when it is powered on.
•Your band can only be paired with phones running Android 5.0 or later, or iOS 9.0 or later.
Make sure you have enabled Bluetooth on your phone before starting pairing. Make sure
to enable Location Services if you are connecting your band to a phone running Android
6.0 or later.
•When you turn on your band for the first time or pair it with your phone after a factory
reset, you will be prompted to select a language before continuing. After the devices are
paired, the language on your band will sync to your phone's language.
1

1Make sure you have the latest version of Health before starting, you can scan the QR code to
download and install the Health app.
2Open the Health app, go to Devices > ADD > SmartBand, and select your scale's name.
3Touch PAIR and the app will automatically search for nearby available Bluetooth devices.
Once your band is found, touch its name to start pairing.
4Your band will vibrate when it receives a pairing request. Touch to start pairing.
•Your band screen will display an icon to inform you of the pairing result, and the data from
your phone (such as date and time) will be synced to your band after 2 seconds.
•Otherwise, your band screen will display an icon to inform you that pairing has failed and
return to the startup screen after 2 seconds.
Charging your band
Charging
Connect the metal contacts on the charging cradle to those on the back of the device, without
disconnecting them, place them on a flat surface. Then connect the charger to a power supply,
the band screen will light up and display the battery level.
•The charger is not water resistant. Make sure the port, metal contacts, and device are all
dry before charging.
•Use the dedicated charging cable, charging cradle, rated output voltage of 5 V, and rated
output current of 1 A or USB power output to charge your band. Charging the band using
a non-Honor charger or a power bank may result in it taking a longer time to charge, the
band being unable to charge fully, overheating, or other similar issues.
Charging time
It takes around 65 minutes to fully charge the band.
Getting started
2

Viewing the battery level
To view the battery level, swipe down on the band's home screen or open Health, then go to
Devices and check under the connected device's name.
Low battery alert
When the battery level is lower than 10%, your band will vibrate to remind you.
Buttons and gestures
Your band comes equipped with a touchscreen. You can swipe up, down, or right, as well as
touch and hold the screen to perform operations.
Operation Function Note
Press the side
button.
Return to the home screen. This feature is unavailable in some scenarios
including during calls and workouts.
Press the side
button when on
the home
screen.
Enter the app list. --
Press and hold
the side button.
Powering on, powering off,
and restarting.
--
Swipe right from
the home
screen.
Switch screens. --
Swipe right on
screens other
than the home
screen.
Return to the previous
screen.
--
Swipe up on the
home screen.
Check messages on your
band.
--
Swipe down on
the home
screen.
Access the settings menu or
enable some features
including Do Not Disturb,
screen on, Find Phone, and
setting alarms.
--
Touch the
screen.
Select and confirm. --
Getting started
3

Operation Function Note
Touch and hold
the home
screen.
Change watch faces. --
Changing watch faces
•Method 1: Touch and hold anywhere on the home screen until your band vibrates. When the
home screen zooms out and shows a frame, swipe left or right on the screen to select your
preferred home screen design.
•Method 2: On your band, go to Settings > Display > Watch face, swipe left or right to select
your preferred home screen design.
•Method 3: Open the Health app, go to Watch faces > More, and touch INSTALL under your
preferred watch face. Your band will automatically switch to the chosen one once its finished
being installed. Alternatively, touch an installed watch face and touch SET AS DEFAULT to
switch to it.
•This feature is only available in some countries and regions. For more information, contact
the official Honor service hotline.
Notifications
Once the notifications feature is enabled, the band can sync notifications displayed in the
phone's notification panel to your band.
The following phone features' notifications can be synced to the band: SMS messages, Email,
Calendar, and certain third-party social media apps including WeChat and QQ.
•Enable notifications: Open the Health app, touch Devices then your device name. Touch
Notifications and enable Notifications. Turn on the switch for apps that you want to receive
notifications from.
At the same time, make sure that the apps you want to receive notifications from are allowed
to display notifications in your phone's notification panel.
•Disable notifications: Open the Health app, touch Devices and then your device name,
touch Notifications and disable Notifications.
Getting started
4

•Your band will receive notifications but will not notify you during workouts, Do Not Disturb
mode, Low battery alert, Sleep mode or not wearing the band. Swipe up on the home
screen to view new messages.
•You will not receive any app notifications on your wearable device if the chat is also open
on your phone. For example, if you are sending a message to a friend on your phone via
WeChat, the message notifications will not be displayed on your wearable device.
•After Bluetooth disconnection reminder is enabled, your band will vibrate when the
Bluetooth connection is interrupted. Make sure that your band is properly connected to
your phone.
Setting alarms
Method 1: Set a smart or event alarm using your band.
1On your band, enter the device app list, select Alarm and touch to add an event alarm.
2Set the alarm time and repeat cycle, then touch OK. If you don't set a repeat cycle for your
alarm, it will only ring once.
3Touch set alarm to modify the alarm time, repeat cycle, or delete the alarm. You can only
delete event alarms.
Method 2: Set a smart or event alarm using Health.
Smart alarm:
1Open the Health app, touch Devices then your device name, and go to Alarm > SMART
ALARM.
2Set the alarm time, smart wakeup time, and repeat cycle.
3Touch √ (for Android users) or Save (for iOS users) in the upper right corner.
4Swipe down on the home screen to ensure that the alarm settings are synced to your band.
5Touch the set alarm time to modify the alarm time, smart wakeup time, and repeat cycle.
Event alarm:
1Open the Health app, touch Devices then your device name, and go to Alarm > EVENT
ALARMS.
2Touch Add to set the alarm time, tag, and repeat cycle for the Event alarm.
3Touch √ (for Android users) or Save (for iOS users) in the upper right corner.
4Swipe down on the home screen to ensure that the alarm settings are synced to your band.
5Touch set alarm to modify the alarm time, repeat cycle, or delete the alarm.
Getting started
5

•Event alarms are synced between the band and Health app.
•There is only one smart alarm by default. You cannot add more or delete the smart alarm.
You can set a maximum of five event alarms.
•The smart alarm may vibrate in advance if it detects that you woke up before the alarm is
set to go off using TruSleep™. If TruSleep™ isn't enabled, the smart alarm will vibrate in
advance if it detects that you are no longer in deep sleep or already awake.
•When the alarm vibrates, touch , swipe right or press the side button of the band to
snooze (for 10 minutes). Touch to stop the alarm. Touch to dismiss the
alarm. The alarm will stop on its own if no other operation has been performed for five
minutes.
•Currently, alarms set on phones running Magic UI 2.0 or later can be synced to the band.
Receiving weather reports
Receiving weather reports
You can check your band to find out about the weather in your local area.
Getting started
6

Viewing pushed weather reports
•Method 1: View the weather information on the weather screen
•Swipe right on the band screen until you find the weather screen, then you can check your
location, the latest weather, temperature, air quality, and more.
•Method 2: View the weather information on the weather watch face
•Make sure you are using a band design that displays the weather on the home screen.
Once this is set up, you will be able to see the latest weather reports on the main screen
of your band.
•Method 3: View the weather information in the Weather app
•From the band's home screen press the button to enter the app list, swipe on the screen
until you find Weather and select it, then you can view your location, the latest weather,
temperature, air quality, and more. Swipe up or down on the screen to view a 6-hour
weather cast, as well as the weather yesterday and the next six days.
•
•Make sure that GPS and Location are enabled in the notification panel of the phone and
that Health has been granted the Location permission. Open areas are better for getting a
GPS signal.
•The weather information displayed on your band may differ slightly from that displayed on
your phone, this is because the information is collected from different weather service
providers.
Incoming calls
When the band is connected to the phone and is being worn properly, the band's screen will turn
on and the band vibrates to notify you of any incoming calls.
•You can reject calls directly on your band.
•If you aren't wearing the band, it will not light up its screen to notify you when there is an
incoming call.
•If the call is missed, the band will vibrate and the screen will turn on to notify you of the missed
call.
Getting started
7

Workout modes
Starting an individual workout
Starting a workout using your band
1On your band, enter the app list and touch Workout.
2Swipe up or down and select the workout you want to do.
3Touch the icon to start the workout.
•Touch to set a workout goal such as a distance, time, or calorie goal, or set the goal
to None. You can also set reminders for intervals or your heart rate.
•When the band screen is on, press and hold the button to stop the workout. Alternatively,
press the button to pause the workout, touch to resume workout, or touch to
stop the workout.
•After the workout is finished, you can view the workout results including the workout time,
calories, heart rate graph, heart rate range, average heart rate, and heart rate zone.
•Your band does not have built-in GPS. If you want to record your workout route, make
sure your band is connected to the Health app, GPS is enabled on your phone, the GPS
signal is stable, and your phone is running Magic UI 2.0 or later, or iOS 9.0 or later. If all
these conditions are met, your band can record your workout once the workout starts.
•Outdoor cycle is supported on Honor phones running Magic UI 2.0 or later and iPhones
that run iOS 9.0 or later.
Starting a workout using the Health app
1Select the workout you want to record on the Exercise screen in the Health app.
2Touch the start icon to start the workout.
•Your band will start the workout at the same time when an outdoor run, indoor run, walk,
or cycle workout is started in the Health app.
•During a workout, data such as the workout duration and distance will be displayed both in
the Health app and on the band.
•If the workout distance is too short, it will not be recorded.
•After you finish a workout, touch the Pause button, then hold the End button to end the
workout, the battery drains faster while recording workouts so it is important to end the
workout when you're finished.
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