Global Sat GH-209 Manuel utilisateur
GH-209 GPS BLE 6.23.15 SL
Table of Contents
ABOUT GPS......................................................................................................................................................................... 3
ABOUT 3ATM WATER RESISTANCE ....................................................................................................................................... 3
ABOUT IPX7 WATER RESISTANCE.......................................................................................................................................... 3
WHAT’S INCLUDED .............................................................................................................................................................. 4
GETTING START................................................................................................................................................................... 4
CHARGE YOUR WATCH ........................................................................................................................................................ 6
CONFIGURE YOUR WATCH FOR FIRST USE ............................................................................................................................ 8
CONFIGURE YOUR WATCH BEFORE WORKOUT ..................................................................................................................... 8
GO FOR A WORKOUT .........................................................................................................................................................13
CHECK YOUR HEART RATE IN TIME MODE ...........................................................................................................................1
REVIEW YOUR WORKOUT...................................................................................................................................................16
REVIEW YOUR DAILY WALKS ...............................................................................................................................................18
DEVICE INFORMATION .......................................................................................................................................................18
DEVICE CARE......................................................................................................................................................................19
TROUBLESHOOTING ...........................................................................................................................................................20
GET MORE INFORMATION..................................................................................................................................................21
APPENDIX..........................................................................................................................................................................21
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Thank you for purchasin the Globalsat GH-209 3 in 1 Trainin Watch! Let’s learn more about this excitin
product.
About GPS
GPS stands for Global Positionin System. For 3D fix, we need at least 4 satellites. Normally the accuracy of
GPS under open sky that means no tall buildin and clear sky is within 10 meters per second. Therefore, if
the device shift 10 meter at that second, the device may show 36 Km/h instant speeds.
Nowadays, the GPS consumer product has built in adjust al orithm and assisted method to extend
capability of GPS.
About 3ATM Water Resistance
Suitable for daily use. Splash/rain resistant. NOT suitable for showerin , bathin , swimmin , snorkelin ,
water related work and fishin .
R
EMARK
:
NOT
SUITABLE FOR DIVING
About IPX7 Water Resistance
Suitable for indoor/outdoor use in the presence of rain, snow or brief splashes of water. NOT suitable for
any immersion of more than 1 meter, re ardless of duration of immersion, or any immersion of more than
30 minutes, re ardless of depth of immersion.
IMPORTANT SAFETY INSTRUCTIONS AND WARNINGS
A
LWAYS CONSULT YOUR PHYSICIAN BEFORE YOU BEGIN OR MODIFY ANY EXERCISE PROGRAM
1To prevent risk of fire, chemical burn, electrolyte leak, and/or injury from the unit’s internal
Lithium-polymer battery:
1.1 Do not attempt to remove the case-back or exterior shell of the unit, or to remove its
non-user-replaceable battery.
1.2 Do not leave the unit exposed to a heat source or a hi h-temperature location (such as in the sun
or in an unattended vehicle). To prevent dama e, store the unit out of direct sunli ht.
1.3 Do not puncture or incinerate the unit.
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1.4 When storin the unit for an extended time, keep it in the 32 to 77°F (0 to 25°C) temperature
ran e.
1.5 Char e the unit only within the 32 to 113°F (0 to 45°C) temperature ran e.
1.6 Do not operate the unit outside the 14 to 140°F (-10 to 60°C) temperature ran e.
1.7 Contact your local waste disposal department to properly recycle or dispose of the unit or its
battery.
2Use only the char in cable supplied.
3This unit is not a medical device and is not recommended for use by persons with serious heart
conditions. Always consult your physician before be innin or modifyin an exercise pro ram.
4Do not attempt to read the unit’s display while movin : this is unsafe and distractin , and could result
in an accident or collision. Read the display only when you can safely do so.
5Avoid extreme shock and harsh treatment, because it can de rade the life of the product.
6Avoid press the key under water.
7Do not store the watch where prolon ed exposure to extreme temperatures can occur, because it can
cause permanent dama e.
What’s Included
1Globalsat 3 in 1 Trainin Watch GH-209
2Clipper type Char er
3Quick Start Guide
Getting Start
For first use, please follow these eneral steps to et started:
1Char e your watch.
2Confi ure your watch.
3Pair BLE HRM belt (optional)
4Go for a WORKOUT
5Get Run on your smart phone
6Upload your WORKOUT to Run
7Upload your WORKOUT to Sports4U.pro
8Get more information
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Download gRun
Keys
Power
Backlight
Push to turn backlight on / off.
Hold to turn watch on / off.
Under workout mode, hold to
finish
and
save
the workout,
after workout saved will turn off the watch.
Start
Pause
Save
Push to enter menu, select a highlighted menu, or confirm to
start a run or setting and returns to previous screen.
Push to bypass searching for H M or fixing GPS.
Under workout mode, push to
pause
the run, push again and
hold to
finish
and
save
the workout.
Back
esume
Push to return to previous menu.
Push to pause under workout
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Up
Previous
Increase
PPG Heart ate Measure
Push to display seconds, step count and distance walked in mini
page under Time Mode.
Push to moves up in a screen, highlight previous item in a menu.
Push to switch page up under Workout Mode.
Hold to turn on/off heart rate measuring under Time Mode
Down
next
Decrease
Push to display seconds, step count and distance walked in mini
page under Time Mode.
Push to moves up in a screen, highlight next item in a menu.
Push to switch page down under Workout Mode.
Icons
H
Heart rate measuring status. Turn solid when Heart ate under measuring, flashing if
still searching for heart rate signal. Stop flashing in 5 min.
Battery
Displaying battery status, icon flashing and buzzer alert when battery down below
15%.
Icon flashing and buzzer alert again when battery down below 5%, and watch
automatically turn off.
Alarm
Alarm icon will display when clock configured.
Steps
Number after this icon will display steps count or switch by (Up or Down) to total
workout distance.
GPS
GPS status, stay solid when location fixed, flashing when device under positioning. Stop
searching by 30 sec, and recording by pedometer.
Phone
Phone connection status. Stays solid when connection alive, flashing and beep when
connection broken. Icon will turn off when the watch enter workout mode.
Charge your watch
Before you start use the watch, fully charge the battery using your computer or a wall outlet as a
power source.
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1Attach the char in cable clip to the watch so the clip’s pins ali n with the contacts on the back of the
watch.
2Turn off the watch before char in may reduce char in time less than 2 hours.
3Select a power source:
3.1 Computer: Insert the free end of the char in cable into a powered USB port on your computer.
3.2 Wall outlet: Insert the free end of the char in cable into a USB power adapter, then insert the
adapter into a wall outlet.
4Let the battery char e at least 3 hours. The flashes durin char in or the battery icon in the
center of screen turns solid static if your turn off as below.
When you connect the watch to a power source, the watch will turn on in charging screen. Charge the watch until the battery icon
stays still as above.
Maximizing battery life
Use this procedure to maximize the time range of your watch’s rechargeable battery:
1Use your watch without rechar in until the last battery indicator se ment disappears and the empty
indicator be ins flashin . If the watch display oes blank, you can still proceed with this process as
lon as the display has been in the state for no more than one or two days.
2Fully char e the watch battery for at least 3 hours, until the battery level indicator no lon er blinkin .
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3Repeat this procedure twice more.
N TE: Repeat this procedure every two months if the watch is not used or recharged regularly.
Configure your watch for First Use
The first time you power on the watch, you will set up language, units, date/time, time format and
personal profile.
1Press and hold for more than 2 sec to power on the watch. The watch then be ins the
first-time setup process.
1.1 If first-time setup does not be in, press to o to the main menu, then select SETTINGS >
ABOUT > RESET > OK! The watch then enters factory reset process and turn power back on
automatically.
2Follow the instructions shown in the watch’s display, usin , , and .
Configure your watch before workout
This section intends to assist you to customize your GH-209. The sequence of items is referring to the
actual watch screen except PAIR due to its importance we move it to independent session.
1. GENERAL
1.1 Lan ua e
1.1.1 Currently offer En lish only. We will provide more lan ua e options for your choice in near
future.
1.2 ALARM
1.2.1 When you set up a time and turn alarm ON, you will receive buzzer alerts when time is up.
Also the vibration alert if you turn on alarm vibration (SETTINGS > GENERAL >
VIBRATION > ALARM > ON).
1.3 DATE, TIME
1.3.1 To choose 24H or 12H system.
1.3.2 Confi ure your local date and time.
1.4 SOUND
1.4.1 Turn ON in KEY, buzzer will beep when you push buttons.
1.4.2 Turn ON in WORKOUT, buzzer will beep in a unique sound when you push to GO,
PAUSE for a run.
1.5 VIBRATION
1.5.1 Vibration alert for ALARM, TARGET and NOTICE.
1.5.2 Turn ON for ALARM to vibrate when set up time is up.
1.5.3 Turn ON for TARGET to vibrate when you out of tar et zone that you’ve indicted.
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1.5.4 Turn ON for NOTICE to vibrate when a notification received from your phone (Incomin
Calls, Messa e or Phone Lost).
1.6 UNITS
1.6.1 To choose En lish system (Inch/lb) or Metric system (cm/K ).
1.7 DOZE MODE
1.7.1 Enable for power savin . The screen will doze whenever it stays idle (no key interrupt) for
total 5 min.
1.7.2 Screen should wake up when motion detected.
2. TARGET (Tar et Zone)
2.1 Default value is OFF that has no tar et zone alert durin your workout.
2.2 There’re HR (heart rate), PACE and SPEED to be your trainin tar et zone.
2.3 You can preset each minimum and maximum value.
2.4 Choose one of them to be your tar et zone.
2.5 Whenever you are over or lower than your confi ured tar et zone, the watch will alerts you by
buzzer and vibrator (if you turn ON in SETTINGS > GENERAL > VIBRATION > TARGET).
3. DISPLAY
3.1 GH-209 provides you 3 pa es and 1 mini pa e.
3.2 Default settin s:
3.2.1 Pa e 1: Chrono / Speed
3.2.2 Pa e2: Distance / Pace
3.2.3 Pa e3: HR / Calories
3.2.4 Mini Pa e: Time (Local time)
3.3 Selections: Chorno, Distance, Speed, Avera e Speed, Pace, Avera e Pace, Time, HR, Avera e HR,
Calories, OFF (Display empty).
3.4 Each pa e display allows you to show 2 values in your own preference.
3.5 For Mini pa e selection: Chorno, Speed, Av speed, Pace, Av pace, Time, HR, Av HR, Calories,
Lap number, OFF.
4. Auto Lap
4.1 Go SETTINGS > AUTO LAP to choose Auto Lap by DISTANCE
4.1.1 Confi ure the distance you want to automatically count the lap.
4.1.2 Once your run reach the distance you confi ured for a lap, the screen will display like below
for 4 seconds and o back to the pa e you’ve confi ured.
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4.2 Go SETTING > AUTO LAP to choose Auto Lap by TIME
4.2.1 Confi ure the time you want to automatically count the lap.
4.2.2 Once your run reach the time you confi ured for a lap, the screen will display like below for
4 seconds and o back to the pa e you’ve confi ured.
5. USER
5.1 To set up your own wei ht, hei ht, ender and birthday for better calculations.
6. PAIR
6.1 If you have and prefer to use BLE HRM chest belt, please o (Pair BLE Heart Rate Monitor (HRM)
chest belt) for parin .
6.2 For Phone parin , please o (Pair with your phone).
7. CALI (Calibrate distance accumulation to calculate with your step count)
7.1 Thanks to incredible GPS accuracy, GH-209 is capable to learn your walkin distance for better
step distance.
7.2 When you enter SETTINGS > CALI by , the watch will show you to walk 400M in total to
learn your actual walkin distance.
7.3 You will see a GPS si n flashin on the screen while it’s acquired GPS
si nal, please stand still under open sky without interference (trees,
buildin s, etc…) where you can have a 400 meters to walk
throu h.
7.4 When the positionin is done, GPS icon turns solid and stays in the
top of screen.
7.5 READY? will display on the screen, push
to GO! for a walk to calibrate.
7.6 Every 10 meters, the watch will show
current distance you have reach on the
screen.
7.7 When you achieve 400 meters, the screen will show you CALI OK on the screen and return to
SETTINGS menu.
N TE: The calibration process could be failed if GPS signal lost more than 10
seconds. FAILED, PLEASE RETRY message will pop up. Go through step 7.3
to 7.7 to complete the calibration or push to leave.
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