While you are repeating the relaxation and contraction, observe the Contraction
Indicator lights. These lights indicate the strength of your pelvic floor muscle
contractions. With each contraction, try to activate ass mmaannyy bblluuee llights aass yyoouu ccaann. Do
not be discouraged if you cannot activate all eight lights: Muscle tone and strength
should improve over time.
Part # LBL-0004-01
Quick Start Guide
In-Home Pelvic Floor Treatment Model MTI-1
Questions? Visit us at www.pelvital.com or contact
Pelvital Customer Care at 1-866-PELVITAL or
support@pelvital.com.
With the product on and the wand inserted, it’s time to use Flyte™. The “Contract” light in the middle of the device will
tell you when to relax your pelvic floor muscles and when to contract (squeeze or tighten).
• Hold the biofeedback unit and look at the Contract light in the middle of the device.
• Rest until the Contract light turns green. Squeeze and hold your pelvic floor muscles for 5 seconds while the light is
green. You should also feel a vibration from the wand. When the Contract light turns off, rest your muscles. The rest
period lasts 8 seconds, and the cycle begins again when the Contract light is orange. (Do not squeeze when the light is
orange.)
• The cycle occurs 20 times during the 5-minute session and you’ll continue the process of squeezing and resting by
following along.
Watch the center indicator light to guide you during the 5-minute therapy.
Observe the Contraction Indicator lights.
7
8
After 5 minutes of
training, your therapy
is complete for the day and
Flyte™ will power down
automatically. You’ll know
the device is turned o
because the green light will
stop lighting up, and no
other indicator lights will be
displayed.
To end the day’s session,
complete the following
steps:
•Disconnect the
wand cable from the
biofeedback unit.
•Remove the wand from
your vagina.
•Clean the wand by
following the instructions
•Store the Flyte™ system
in the box until the next
session.
•Charge the device once
a week and you’re good
to go!
End the day’s session.
9
Do not squeeze (2 seconds) Squeeze & hold! (5 seconds) Rest (8 seconds)
SIDE 2
FOLLOW ALONG
5 ? Need more help?
A. Rest (8 seconds) B. Do not squeeze (2 seconds) C. Squeeze & hold! (5 seconds) Need more info? Connect with our Ask A
PT service or refer to the Instructions for
Use manual.
Ask A PT
Have any questions about your pelvic
floor or Flyte? Reach to us at our free Ask
A PT service to connect with a certified
pelvic floor physical therapist.
Call us at 1-866-735-8482
(press 1 when prompted), email us at
support@flytetherapy.com, or schedule a
call with Ask A PT on
www.flytetherapy.com.
Be sure to join our private Facebook
group Flyte Community for extra support
along your journey!
General educational information provided does
not constitute medical advice. If you have further
concerns, please seek out your healthcare
provider.
A. NO CENTER LIGHT (8 seconds) = Your session will start with an 8 second rest period with no center light. Do not squeeze during
this time. Focus on relaxing and breathing normally.
B. ORANGE LIGHT (2 seconds) = You will start to feel the vibration of the wand. DO NOT SQUEEZE your pelvic floor muscles. Instead,
take a gentle belly breath IN through your nose to help relax your pelvic floor muscles. Focus on where you feel the vibration
internally, this will help you feel where to squeeze during the green light phase.
TIP: We do not want you to squeeze during the orange light because Flyte is measuring your baseline resting muscle tone.
This helps Flyte provide you with accurate biofeedback during the green light (squeeze) phase.
C. GREEN LIGHT (5 seconds) = You will continue to feel the vibration of the wand. Exhale slowly while you squeeze and lift your pelvic
floor muscles. Hold your squeeze for the full 5 seconds. Try to not hold your breath.
TIP: Focus on the timing and coordination of orange light relaxations and green light squeezes rather than the number of
blue lights. The blue lights reflect how well you are squeezing and lifting your pelvic floor in comparison to your muscles
at rest. That is why it is equally important to relax at each orange light! When the center light turns off and the wand stops
vibrating release and relax your pelvic floor.
This cycle will repeat 20 times in your 5-minute treatment. Note that it is very normal for the number of blue lights to decrease as
you continue through the 5-minute session. Flyte will turn off on its own after these 5 minutes (and the green “on” light will turn off).
All done! Remove the wand, clean it, let it dry, and put it away for your next session!
LBL-007-04
Questions?
Visit us at www.flytetherapy.com or contact
Flyte Customer Care at 1-866-735-8482
or support@flytetherapy.com
SIDE 2
#FLYTEISMYSUPERPOWER
Quick Start Guide
In-Home Pelvic Floor Treatment Model MTI-1
