FILA™ is trademark of FILA Luxembourgand
used under licence by LONGITUDE LIMITED.
(BACK)
All Zero Display
Counting Display
Lap Time Display
Stop Counting Display
elapsed time
(counting)
hold [L/R]
elapsed time
(stop counting) [S/S]
[L/R]5 seconds
lap number
lap time
[S/S]
Chronograph Mode - Using the Chronograph
12
How to Measure Elapse Time
• During the 'All Zero' Display, press the [S/S] button once will
start the counting, and press the [S/S] button again will stop
the counting.
• The elapsed time between the above 2 key-stokes will be
exhibited on the 1st row of the display. Repeat the above
key operations to get the accumulative elapsed time.
How to Get a Lap Time
• When the chronograph is counting, press the [L/R] button to
get and view the Lap Display for 5 seconds. In the Lap
Display, the current lap number and lap time will appear on
the 1st and 2nd row of the display respectively.
• After the 5 seconds, the Watch will return to counting
display automatically. Then the new lap time and the
accumulative elapsed time will be exhibited on the 1st and
2nd row of the display respectively. Repeat the above key
operations to get another lap time.
How to Recall/Reset the Lap Time
During the chronograph is stopped:
• Press the [L/R] button one by one to review the recorded lap
times, or
• Hold down the [L/R] button for about 2 seconds to clear the
lap time, and reset the display to 'All Zero' display.
Timer 1* Timer 2*
Timer 3*Timer 4*
If Timer 1, 2, 3 or 4 which set 0:00 as
the starting value, that timer will be
Multi-Timer Counting Sequence
Countdown Timer Mode
Timer 1 Display Timer 2 Display
Timer 4 Display Timer 3 Display
starting value (hour, mintue)
counting
time
[L/R]
[L/R]
[L/R] [L/R]
Countdown Timer Mode - Countdown Timer Display
13
Countdown Timer Mode
• This Watch includes 4 countdown timers. They are Timer 1, 2, 3
and 4. Using one timer (Single Timer) which can run normal timer
function. But combines two or more timers (Multi-Timer) can
extend the timer function to measure multi-phase elapse time.
• The measurement unit of these timers is 1 second, and the starting
value of these timers can be set up to a maximum of 23 hours and
59 minutes.
• When a timer which set 0:00 as the starting value, that timer will be
excluded from the counting sequence.
• When the timer is started, the Watch will count repeatingly unless it
is topped by pressing the [S/S] button. During the counting, the
Watch will beep once when a timer counts to the last 1 and 0
second
Single Timer and Multi-Timer
• When using Single Timer (one timer), it must excludes other timers
from the counting sequence by setting their start value at 0:00.
• When using Multi-Timer, it is counting on a sequence which starts
the counting from Timer 1 to another timers following the adjacent
diagram.
How to Select Different Timer Display
• To select different countdown timer display during the timer is
stopped, press the [L/R] button one by one following the adjacent
diagram.
• When using Multi-Timer, it is counting on a sequence which starts
the counting from Timer 1 to another timers following the adjacent
diagram.
Setting Sequence
Countdown Timer Display
hold [M] [M]
[S/S]
Increase
the number
Increase
the number
at a higher
speed
[L/R]
hold [L/R]
hour
minute
Countdown Timer Mode - Setting the Countdown Timer
14
How to Set the Countdown Timer
• The following paragraphs will instruct the procedure for setting the
timer 1. Ever so, setting the other timers will work on the similar
procedure.
• To select the setting display, hold down the [M] button for 2
seconds in the Timer 1 Display, and then the 'Minute' digits start
flashing on the display.
• In setting display, press the [S/S] button to move the flashing
following the adjacent diagram to select among different settings.
• When one of the settings (minute, hour) is flashing, press the [L/R]
button to change the number (hold down the button to change the
number at a higher speed).
• When the setting is completed, press the [M] button once to exit
the setting display. The Watch will also exit the setting display if NO
key-stoke has been activated for 1 minute.
Countdown Timer Mode - Loading and Resetting the Timer
15
How to Load the Timers
• If the starting value has been set for the timer(s), they must be
loaded into the counting sequence before it is ready for counting.
• To load the timer(s) into counting sequence, hold down the [L/R]
button in Timer Display (when the timer is stopped) until the 'Ld
ALL' indicator appeared following the adjacent diagram.
• When the 'Ld ALL' indicator is appeared, press the [M] or [L/R] to
confirm or abort the loading.
• If the Timer Display is returned after the loading, the timer(s) is
returned after the loading, the timer(s) is ready to count.
How to Reset the timers
• During the 'Ld ALL' indicator is appeared, hold down the [L/R]
button until the 'cLR ALL' indicator appeared following the
adjacent diagram.
• When the 'cLR ALL' indicator is appeared, press the [M] or [L/R]
to confirm or abort the resetting
• If the Timer has been reset, all starting values will be reset to 0:00.
Setting Sequence
Countdown Timer Display
Stop Counting
hold
[L/R] [L/R]
Confirm the
loading or
resetting
About the
loading or
resetting
[M]
[L/R]
hold
[L/R]
load the
timer(s) into
the counting
sequence
reset all
starting
values to
zero
counting
stop
counting
Timer 1 Display
Counting Display Zero Display Counting
Display
Counting Display
Stop Counting Display
16
How to Use the Single Timer
• When using one timer only (Single Timer), excludes other timers
by setting their starting values to 0:00.
• Once the starting value has been set for the last timer, it must be
loaded into the counting sequence before it is ready for counting.
Check previous chapter 15 for more detail on how to load the
starting value into the counting sequence.
• Press the [S/S] button to start the counting. The counting will be
restarted automatically when it reaches zero unless the counting is
stopped by pressing the [S/S] button.
How to Re-load the Timer
• To re-load the timer to its original starting value during the timer is
stopped, perform the loading process following the previous
chapter 15.
Timer Alarm Sound
• During the counting, the Watch will beep once when a timer
counts to the last 1 and 0 second.
[S/S]
[S/S]
[S/S]
hold
[L/R]
Countdown Timer Mode - Using the Single Timer
17
How to Use the Multi-Timer
• To use the Multi-Timer function which combines two or more
timers to measure multi-phases elapse time, it must set the
starting value for each timer.
• Once the starting value has been set for the timer(s), they must be
loaded into the counting sequence before it is ready for counting.
Check the previous chapter 15 for more detail on how to load the
timer into the counting sequence.
• Pressing the [S/S] button will start the counting sequence. The
Multi-Timers will starts the counting from Timer 1 to another
timers following the adjacent diagram. Pressing the [S/S] button
once again will stop the counting.
• The Watch will count repeatingly unless it is stopped by pressing
the [S/S] button.
Timer Alarm Sound
• During the counting, the Watch will beep once when a timer
counts to the last 1 and 0 second.
How to Re-load/Reset the Starting Values
• To re-load or reset the Starting Values during the timer is paused,
perform the loading or resetting process which mentioned in the
adjacent diagram to re-load or reset the starting vales.
Countdown Timer Mode - Using the Multi-Timer
Confirm the
loading or
resetting
The counting
is stopped
Abort the
loading or
resetting
Timer 1* Timer 2*
Timer 4* Timer 3*
Load the
Starting Values
Multi-Timer Counting Sequence
Reset the
Starting Values
[S/S]
[S/S]
[M] [L/R]
hold
[L/R]
hold [L/R]
If Timer 1, 2, 3 or 4 which set 0:00 as
the starting value, that timer will be
Setting Sequence
Dual Time Mode
hold [M] [M]
[S/S]
Increase
the number
Increase
the number
at a higher
speed
[L/R]
hold [L/R]
hour
minute
19
To Set the Dual Time
• To select the setting display, hold down the [M] button for 2
seconds in the Dual Time Mode, and then the 'Minute' digits start
flashing.
• In the setting display, press the [S/S] button to select the flashing
(setting item) as shown in the diagram.
• When one of the settings (minute, hour) is flashing, press the [L/R]
button to change the number; hold down the button to change
the number at a higher speed.
• When the setting is completed, press the [M] button once to exit
the setting display. The Watch will also exit the setting display if
NO key-stoke has been activated for 1 minute.
Dual Time Mode - Setting the Dual Time
Dual Time Mode
18
Dual Time Mode
• This Watch includes a dual time which show the current time of
the second time zone.
• The second digits are same as the one of current time.
Dual Time Display
• When the Dual Time Display is selected, the dual time (hour,
minute, second) is exhibited on the 2nd row of the display.
Dual Time Mode - Dual Time Mode
dual time
(second)
dual time
(minute)
dual time
(hour)
• This watch contains electronic components. Never attempt
to open the case or remove the back cover.
• Avoid exposing the watch to extreme temperature,
chemicals which will damage the watch.
• Keep the watch away from the conditions of strong electric
field and static electricity.
• Avoid rough usage or severe impact. The watch is designed
to withstand impact under normal use. It is advisable to
subject it to severe impact or rough usage.
• Clean your watch occasionally with a soft moistened cloth
only. Avoid using chemicals, especially soap as the
waterproof gasket will corrode.
• Store the watch in a dry place when it is not in use.
Care and Maintenance
20
Precautions for Straps
• Exposure to water often makes a strap fragile and it may
soon tear.
• Don’t apply perfume or moisturizers around your wrist as
the chemicals can erode the metal, leather and plastic of
watch straps.
• The strap’s condition will depend on the owner’s wearing
habits as well as the climate of the place where the person
lives. An original replacement on straps is possible to be
re-ordered through an authorized service center.
• PU straps are usually very hardwearing, please wash them
with mild soapy water only.
• There may be discoloration for light color and transparent
straps after normal wear for some time.
• In case if there is any severe or persistent skin reaction, such
as severe redness, itching, rash or hives, you should stop
wearing this watch, and consult your doctor.
21
Precautions for Battery
23
Battery Life
The battery in your FILA watch is estimated to last for 2 years.
Battery Replacement
If the watch is out of battery, you are recommended to go to the
authorized FILA service center for correct battery replacement in
order to retain a valid warranty and avoid any damage on the
water resistance function.
WARNING!
Always keep watch batteries away from children. If swallowed,
contact a doctor immediately. Batteries contain chemical
substances. They should be disposed of properly according to
local regulations.
Precautions for Water Resistance
22
• Water damage may occur if the push buttons are pressed
under water.
• Should water or condensation appear in the watch, please
check the watch immediately as corrosion of electronic
parts can occur inside the case.
All FILA watches are designed to withstand use as indicated on
the below chart.
Indication
Bathing,
etc
Swimming,
etc
Light spray
perspiration,
light rain, etc
3ATM
(30 meters)
5ATM
(50 meters)
10ATM
(100 meters)
Water-related use
Level of
resistance
