3. If there is no preset time target, each profile unit will move forward in every 0.5 km
of the training distance.
PROGRAM :
1. There are 12 program profiles for training, and 16 resistance level as well.
2. You can adjust training resistance during or before training.
3. Each profile unit will move forward in the time duration of the preset time devided
by 16.
4. If there is no preset time target, each profile unit will move forward in every 0.5 km
of the training distance.
WATT :
1. Preset Watt target range is from 10 to 350 watts by each 10 watt adjustment.
2. Once the Watt has been set-up, the training resistance level will be adjusted auto-
matically according to your current training speed and rpm.
3. When your current speed is too fast, the resistance level will be dropped down;
when your current speed is too slow, the resistance level will be increased.
PERSONAL :
1. Press UP/DOWN/MODE buttons to creat your personal training profile.
2. Each profile unit will move forward in the time duration of the preset time devided by 16.
3. If there is no preset time target, each profile unit will move forward in every 0.5 km
of the training distance.
4. When you select your personal number Ux next time, the profile created in this training
will be called out for next training.
H.R.C. :
1. The monitor will calculate your target heart rate automatically according to your age input.
2. There are 55%, 75%, 90%, and manually set-up target figure for selection.
3. Once a target range is selected, the training resistance level is not able to be manually
adjusted by UP/DOWN buttons pressing.
4. When your current heart rate figure is exceed to the target, the resistance level will be
dropped down one level immediately, and keep decreased one level in every 15 seconds
if your heart rate is still higher, till level 1 is achieved. If the resistance level is dropped to
level 1 but your heart rate is still higher, the monitor will keep beeping to remind you to
stop. If this condition keeps for over 30 seconds, the system will stop automatically as a
protection action.
5. When your current heart rate figure is less than the target, the resistance level will be
increased one level in every 30 seconds, till level 16. If the resistance level is achieved 16,
but your heart rate is still less than the target, the monitor will start to beep to remind you.
6. Each profile unit will move forward in the time duration of the preset time devided by 16.
