Conair Thinner TH314C Manuel utilisateur
THINGS YOU SHOULD KNOW ABOUT
MANAGING YOUR WEIGHT
Diet, exercise, and determination all play a part in effective weight manage-
ment. Your scale is the tool that lets you chart your progress, and measure your
success, whether your goal is weight loss, weight gain, or maintaining your
current weight.
Because weight varies, as explained below, focus on the progression and
sustained long-term changes rather than on exact day-to-day readings.
When you’re dieting and exercising, small, fluctuating weight gains and
losses are common.
Common Causes of Weight Fluctuations (during the
day, and day-to-day)
• Water retention and weight gain from consumption of large meals
• Water retention from salt and carbohydrate intake
• Muscle buildup (muscle weighs more than fat) from strenuous
resistance training
• Weight loss caused by dehydration due to illness, low fluid intake
or strenuous exercise
• Temporary weight gains and losses from menstrual cycle
Weight Maintenance vs. Weight Loss/Gain
Get into the habit of weighing yourself no more than once a week when you’re
on a weight management program. Weighing in at consistent intervals will give
you the most accurate picture of your progress, eliminating many short-term,
unrelated weight changes.
Follow These Simple Rules
• Weigh yourself once a week.
• Weigh yourself on the same day of the week.
• Weigh yourself at the same time of day.
• Weigh yourself wearing the same clothes.
• Weigh yourself in the same place.
• Weigh yourself on the same scale.
Weight fluctuates more when a person is overweight or underweight. When the
goal is to maintain current weight, weighing yourself more than once a week is
a good way to stay on track.
Remember: A scale is an essential tool in any weight management program,
but it only records your progress. Exercise, diet and determination are what
you need to reach your goal.
SERVICE CENTRE:
©2010 CONAIR CONSUMER PRODUCTS INC.
100 Conair Parkway
Woodbridge, Ontario L4H 0L2
Made in China
For more information on any Conair product call:
1-800-472-7606
Visit our website: www.conaircanada.ca
Consumer Call Centre E-mail:
Consumer_Canada@Conair.com
1-800-472-7606
www.conaircanada.ca IB-9729
09CON-C080
The Scale with Built-In Power
Instructions
for use of
Thinner®
Bathroom Scales
Congratulations! By purchasing this
Thinner scale, you’ve made the first step
toward taking control of your weight.
To get the greatest benefit from your
purchase, please read this entire
brochure before using your scale.
Have a Question?
Please do not return this product to the retailer.
Call Us First!
Our customer service and product experts
are ready to answer ALL your questions.
Please call our TOLL-FREE customer service number at:
1-800-472-7606 or visit us online at
www.conaircanada.ca
Model TH314C
INSTRUCTIONS FOR USE
Before Using Scale
1. Set switch on the back of the scale to measure in kg (kilograms) or lb
(pounds).
2. Set scale on floor. Surface must be level for accurate operation and safety.
Using The Weight-Only Mode
For weight-only mode, no personal data entry is necessary.
1. Place scale on a flat, level surface.
2. Tap center of scale platform with foot to activate or press the ON/USER
button (display will illuminate).
3. Wait for "0.0" to appear in display window.
4. Step onto scale. Weight measurement will appear in display window.
5. Scale will shut off automatically.
Using Your Thinner®Weight Tracker
1. Setting goal weight for weight tracking
• Tap center of scale platform with foot to activate digital display or press the
ON/USER button.
• Wait until “0.0” appears.
• Press the SET button to enter goal weight setting mode:
• Press the UP or DOWN button to select your user number among the 4 user
numbers. For example select “P-2”, and press the SET button to confirm.
• Wait for the display to show “0.0”.
• Step on the scale and stand still to get your start weight.
• Scale automatically calculates your goal weight as 10% off your start weight
and blinks.
• You can press the UP or DOWN button to change the goal weight manually.
Once the desired goal weight is reached, press the SET button to confirm.
• The scale will shut off automatically.
Note: If no button is pressed within 15 seconds during the programming
process, the scale will shut off automatically.
2. Weight tracking
• Tap center of scale platform with foot to activate digital display or press the
ON/USER button.
• Wait until “0.0” appears.
• Press the ON/USER button to enter weight tracking mode. When “P-1”
appears, you can press the ON/USER button to select your user number.
• Wait a few seconds until “0.0” appears.
• Step on the scale and stand still to get your weight reading.
• “LAST” weight and “DELTA” last display for 3 seconds (DELTA shows the
difference between your current weight and your last weight).
• Next “GOAL” weight and “DELTA” goal display for 3 seconds (DELTA shows
the difference between your current weight and your goal weight).
• Scale turns off automatically.
Facts You Should Know
Your Thinner® scale is a precise measuring instrument that is most accurate
when weighing a stationary object. To ensure accurate readings, always try to
stand on the same area of the scale platform and DO NOT MOVE. Should the
weight on the scale exceed the scale’s capacity, you may see an error message
”ERR”.
Electronic sensors are sensitive. Be careful not to drop or jar the scale. Place it
gently onto floor surface, and store where it will be protected from impact.
The scale is an electronic instrument and should never be submerged in water.
Clean with damp cloth and/or glass cleaner.
To replace batteries lift the battery cover on the bottom of the scale and
replace the old batteries with 4 new AAA batteries. Dispose of the old
batteries properly. Do not attempt to open the scale or to remove any
components. Servicing should be done by qualified technicians only. See
warranty information below.
Instructions For Using Batteries
1. Always purchase the correct size and grade of battery most suitable for the
intended use.
2, Replace all batteries of a set at the same time.
3. Clean the battery contacts and also those of the device prior to battery
installation.
4. Ensure the batteries are installed correctly with regard to polarity (+ and -).
5. Remove batteries from equipment which is not to be used for an extended
period of time.
6. Remove used batteries promptly.
7. Do not mix old and new batteries. Do not mix alkaline, standard (Carbon-
Zinc), or rechargeable (Nickel cadmium or Nickel Metal Hydride) batteries.
LIMITED TEN YEAR WARRANTY
Conair will repair or replace, at our option, your appliance free of charge for 120
months from the date of purchase if the appliance is defective in workmanship or
materials.
To obtain service under this warranty, return the defective product to the service
center nearest you, together with your sales slip and $7.50 for postage and han-
dling. In the absence of a receipt, the warranty period shall be 120 months from
the date of manufacture.
ANY IMPLIED WARRANTIES, OBLIGATIONS, OR LIABILITIES, INCLUDING BUT
NOT LIMITED TO THE IMPLIED WARRANTY OF MERCHANTABILITY AND FIT-
NESS FOR A PARTICULAR PURPOSE, SHALL BE LIMITED IN DURATION TO
THE 120-MONTH DURATION OF THIS WRITTEN, LIMITED WARRANTY.
IN NO EVENT SHALL CONAIR BE LIABLE FOR ANY SPECIAL, INCIDENTAL, OR
CONSEQUENTIAL DAMAGES FOR BREACH OF THIS OR ANY OTHER WAR-
RANTY, EXPRESS OR IMPLIED, WHATSOEVER.
This warranty gives you specic legal rights, and you may also have other rights,
which vary from province to province.
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