Bowflex BXE216 Manuel utilisateur

Manual 5k Strength

Fat

Burn

Calorie

Burn

Calorie

Goal

Varied

Interval

8Min.

Interval

16Min.

Interval

Heart

Rate Custom

START STOP

PAUSE

Fan

Enter

User

START

Manual 5k Strength

Fat

Burn

Calorie

Burn

Calorie

Goal

Varied

Interval

8Min.

Interval

16Min.

Interval

Heart

Rate Custom

START STOP

PAUSE

Fan

Enter

User

Manual 5k Strength

Fat

Burn

Calorie

Burn

Calorie

Goal

Varied

Interval

8 Min.

Interval

16 Min.

Interval

Heart

Rate Custom

Start your workout

123456

Plug in and turn on the machine.

Push the User button

to select a user.

Push and hold the User button

to customize your proﬁle,

then push Enter to conﬁrm.

Thank

You

for choosing the Bowﬂex®Elliptical

BXE216

Push the Manual button, and then the

Start button to begin your workout!

Need help?

www.bowﬂex.com/help

www.bowﬂex.com/apps

Great workout?

Wanna repeat it?

Then save it as your Custom workout.

Save your custom workout

push Enter button after workout, all features are remembered.

Begin your custom workout

push Custom button and then Start button.

Save a new custom workout

after a workout, push Enter to save over your old one.

Reset your custom workout

push and hold the Custom button and then Enter button.

Your Custom Workout

3a 4b

by Nautilus, Inc., registered in the U.S.and other countries. MyFitnessPal®, Under Armour®, MapMyRun®, Google Fit™, and Endomon-

do® are trademarks of their respective owners. Apple and the Apple logo are trademarks of Apple Inc., registeredin the U.S. and other

countries. App Store is a service mark of Apple Inc. The Bluetooth® wordmark and logos are registered trademarks owned by

Bluetooth SIG, Inc., and any use of such marks by Nautilus, Inc. is under license. Printedin China.

Read and understand all warnings on the machine

and the complete manual.

BXE216

QUICK START GUIDE

B 7 8 9 10 C

Open the App and follow

the instructions to sync your

device and machine.

Track your progress

Download the free

“Bowﬂex™ Results Series™” Software App.

Enable the Bluetooth® wireless feature

on your smart device.

Read and understand all warnings on the machine

and the complete manual.

8013215.060117.B

Turn on the machine.

Do not use machine while pairing.

The “Bowﬂex™ Results Series™” Software App is compatible with

Bowﬂex™ app partners.

Learn more:

www.bowﬂex.com/help

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