BODY BIKE Basic Manuel utilisateur
Instructions
for your
BODY BIKE Indoor Cycle
BODY
BIKE®
I N D O O R C Y C L E
BODY BIKE Basic
BODY BIKE Classic
BODY BIKE Classic Stainless Steel
TABLE OF CONTENTS
Equipment required 2
Introduction 3
Specifications 4
General information 5
Warranty 5
Assembly
Unpacking 7
Handlebar 8
Bottom frame 8
Saddle 9
Pedals 9
Maintenance
Cleaning 11
Lubrication 12
Cleaning the posts 12
Adjustment handle 13
Poly-V belt 14
Brake pad 15
Trouble-shooter 17
Index 17
EQUIPMENT REQUIRED
Unpacking
Drill bit
Drill
Bottom Frame
6 mm Allen wrench
13 mm wrench
Saddle
14 mm wrench
Pedals
15mm pedal wrench
Grease
Cleaning
Tissue paper or cloth
Spray bottle with water
Soap (only washing-up liquid)
Vaseline oil
Post Cleaning
Cloth
Vaseline oil
Adjustment Handle
5mm Allen Wrench
Screwdriver
Steel brush
Grease
Brush
Poly-V Belt
10 mm Allen wrench
19 mm wrench
Screwdriver
Measuring device
Brake pad
3 mm Allen wrench
8 mm wrench
BODY
BIKE®
I N D O O R C Y C L E
INTRODUCTION
This manual provides information on the assembly and
maintenance of the BODY BIKE indoor cycle. The manual is
intended for the owners and service people responsible for
cleaning and maintenance.
Before assembling the bike, please read the manual and
prepare the correct tools, see equipment required page 2. When
assembling the bike, we recommend that you follow the manual
step by step.
Maintaining the bike is very important. In the manual you will
fi nd clear instructions on how to maintain the bike.
Over time it will be necessary to replace worn-out parts. You will
fi nd a detailed description of all BODY BIKE’s spare parts on our
website www.body-bike.com. When ordering spare parts from
the local BODY BIKE distributor, please refer to the item number
(P/N no.) in order to make sure you will receive the correct spare
part.
We recommend that you order original parts and accessories e.g.
oil, grease and other materials necessary for the maintenance
of the bike at your local BODY BIKE distributor. For further
information on accessories, please check our website www.body-
bike.com.
3
We wish you the best of luck with your
BODY BIKE indoor cycle
SPECIFICATIONS
Manufacturer:
BODY BIKE International A/S
Pier 6 Nord
DK-9900 Frederikshavn
Denmark
Tlf: +45 9843 9696
Fax: +45 9843 9688
www.body-bike.com
Product description:
Indoor cycle
Length, Width, Height:
Assembled size:
105cm, 60cm, 100cm
Packed size (5 cycles):
120cm, 80cm, 114cm
Weight:
Assembled: 65 kg
Packed weight(5 cycles): 350 kg
Patent held for:
Crank system
Maximum user weight
150 kg (Please note that the max.
pedal load may be lower)
Materials
Basic version:
Cast iron
Steel and chrome
Plastic (ABS) covers
Quality bearings
Frame: Robot-welded, powder
coated and hardened
Classic version:
Cast iron
Stainless steel
Plastic (ABS) covers
High quality bearings
Frame: Robot-welded, fully
galvanized, powder coated
and hardened
Classic Stainless Steel
version:
Cast iron
Stainless steel
Plastic (ABS) covers
High quality bearings
Frame: Robot-welded,
stainless steel, electro
galvanized.
WARRANTY
A two-year warranty
for the Danish manufactured
BODY BIKE Indoor Cycle:
A two-year warranty against
manufacturing defects, excluding
normal wear and tear, is given for
the flywheel and pulley. A three-
year warranty is given on the crank
and the pedal arms, and a five year
warranty is given against frame
breakage.
Consumable items (such as the poly
V-belt, brake pad, handlebar rubber,
saddle and pedals, etc.) which are
subject to continuous wear and tear,
are not covered by a warranty.
There is currently no warranty
applying to the pedals.
GENERAL INFORMATION
Wipe off the bikes after EVERY use
ALWAYS loosen all handles and
release tension after use
The rubber feet should always be
adjusted to ensure that the bike is
in level
Every other year the rubber feet
should be replaced as the rubber
hardens and becomes unable to
absorb the impact
Pedals should be changed once a
year
DO NOT perform stretch exercises
on the bike, pedals or up against the
bike, except against the strech plate
at the rear end of the bike
DO NOT switch the front or seat post
from one bike to another
DO NOT lift the bike by the saddle
5
ALWAYS RELEASE TENSION AFTER USE
Unpacking 7
Handlebar 8
Bottom frame 8
Saddle 9
Pedals 9
ASSEMBLY
UNPACKING THE PALLET
1) Begin with opening the top of the box.
2) Remove all the unmounted parts.
3) Flatten the box on the floor next to the
pallet.
4) Loosen the two screws mounting the
first bike to the pallet.
5) Lift the bike off the pallet and place it on
the flattened box to spare your floor from
getting marks.
7
Please note
- Do not overtighten the
screws. They should only be
hand tight.
4: Turn the bike around to mount
the front bottom frame exactly
as the back bottom frame. The
transport wheels must point
away from the cycle.
5: Unscrew the rubber feet a lit-
tle. Place the bike in the correct
position. Turn them up and down
until the bike stands properly
and it is in level.
BOTTOM FRAME
1: Place the bike as shown on
figure 2 and mount the back
bottom frame. The back bottom
frame is the one without wheels.
Figure 3Figure 1
WASHER
FIBRE
WASHER
METAL
WASHER
Figure 2
BOLT
NUT
2: Screw the back bottom frame
on with the white fibre washer
between the screw and the
bracket. The metal washer goes
between the underneath of the
bottom frame and the nut, see
figure 2.
3: Tighten the screw with your
fingers before using a13mm
wrench and a 6mm Allen wrench
as shown on figure 3.
HANDLEBAR
1: Place the handlebar on top of
the front post.
2: Screw an adjustment handle
(size 32mm) clockwise into the
socket from underneath the post,
see figure 1. Fix the handlebar
completely to the front post by
tightening the adjustment screw
on the side of the handlebar.
ASSEMBLY
BODY
BIKE®
I N D O O R C Y C L E
SADDLE
1: Place the saddle in the track
on the seat post.
2: Secure the saddle with the
remaining adjustment handle,
see figure 4.
To fasten the saddle to the
adaptor and adjust the tilt
of the saddle use a 14 mm
PEDALS
1: Place the right pedal arm
with the socket pointing up-
wards, see figure 5.
2: Put maximum resistance on
the brake, so the pedalarm is
unable to rotate, see figure 6.
Figure 6
Figure 7
Figure 5
9
Please note
- the pedals are marked with
R for Right and L for Left side.
- the pedals should always be
screwed on in the direction
of the handlebar, see figure 7.
- make sure that the hole
in the pedal arm is greased
when mounting the pedal.
- start mounting the pedal by
hand as tools will tighten the
pedal at a wrong angle.
3: After tightening by hand,
use a 15mm pedal wrench to
tighten the pedal completely
(45N/4,5kg).
wrench on the bolt marked
with an A on figure 4.
Figure 4
WASHER
A
Cleaning (After every use) 11
Lubrication (When necessary) 12
Cleaning the posts (Every other week) 12
Adjustment handles (Every 3 months) 13
Poly-V belt (When necessary) 14
Replacement of brake pad (When necessary) 15
MAINTENANCE
Autres manuels pour Basic
1
Ce manuel convient aux modèles suivants
2
Table des matières
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